| August 2024 |
| Tue 6th: |
253 *
|
15%
|
fat: 11.62g |
| |
protein: 25.30g |
| |
carbs: 10.69g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1186 *
|
70%
|
fat: 31.30g |
| |
protein: 103.05g |
| |
carbs: 114.22g |
|
-
|
-
|
| Tue 23rd: |
1196 *
|
70%
|
fat: 43.86g |
| |
protein: 91.25g |
| |
carbs: 104.21g |
|
-
|
-
|
| Mon 22nd: |
1691 *
|
99%
|
fat: 72.51g |
| |
protein: 104.72g |
| |
carbs: 155.55g |
|
-
|
-
|
| Fri 5th: |
1166 *
|
69%
|
fat: 53.90g |
| |
protein: 80.87g |
| |
carbs: 89.74g |
|
-
|
-
|
| Thu 4th: |
1621 *
|
95%
|
fat: 59.74g |
| |
protein: 137.90g |
| |
carbs: 130.02g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1489 *
|
99%
|
fat: 35.77g |
| |
protein: 104.50g |
| |
carbs: 184.31g |
|
-
|
-
|
| Tue 23rd: |
767 *
|
51%
|
fat: 33.04g |
| |
protein: 39.04g |
| |
carbs: 77.09g |
|
-
|
-
|
| Fri 19th: |
238 *
|
16%
|
fat: 5.94g |
| |
protein: 11.73g |
| |
carbs: 33.50g |
|
2245*
|
 2007
|
| Thu 18th: |
1676 *
|
112%
|
fat: 41.42g |
| |
protein: 113.46g |
| |
carbs: 206.25g |
|
-
|
-
|
| Wed 17th: |
955 *
|
64%
|
fat: 29.27g |
| |
protein: 61.16g |
| |
carbs: 110.55g |
|
-
|
-
|
| Tue 16th: |
1764 *
|
118%
|
fat: 55.71g |
| |
protein: 112.54g |
| |
carbs: 196.83g |
|
2492*
|
728
|
| Mon 15th: |
1822 *
|
130%
|
fat: 66.66g |
| |
protein: 85.32g |
| |
carbs: 223.36g |
|
-
|
-
|
| Sun 14th: |
1369 *
|
98%
|
fat: 44.42g |
| |
protein: 94.29g |
| |
carbs: 143.42g |
|
-
|
-
|
| Sat 13th: |
1404 *
|
94%
|
fat: 57.62g |
| |
protein: 46.85g |
| |
carbs: 167.80g |
|
-
|
-
|
| Fri 12th: |
1535 *
|
102%
|
fat: 62.89g |
| |
protein: 87.41g |
| |
carbs: 149.48g |
|
-
|
-
|
| Thu 11th: |
1309 *
|
101%
|
fat: 48.08g |
| |
protein: 75.06g |
| |
carbs: 138.38g |
|
-
|
-
|
| Wed 10th: |
1280 *
|
98%
|
fat: 40.70g |
| |
protein: 82.10g |
| |
carbs: 144.23g |
|
-
|
-
|
| Tue 9th: |
1245 *
|
96%
|
fat: 56.10g |
| |
protein: 46.83g |
| |
carbs: 138.94g |
|
-
|
-
|
