| June 2024 |
| Tue 25th: |
603 *
|
19%
|
fat: 26.62g |
| |
protein: 22.86g |
| |
carbs: 66.72g |
|
-
|
-
|
| Thu 13th: |
164 *
|
5%
|
fat: 13.00g |
| |
protein: 7.10g |
| |
carbs: 3.50g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
611 *
|
19%
|
fat: 29.83g |
| |
protein: 44.71g |
| |
carbs: 44.41g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
100 *
|
3%
|
fat: 2.42g |
| |
protein: 8.75g |
| |
carbs: 8.25g |
|
-
|
-
|
| June 2023 |
| Fri 9th: |
293 *
|
9%
|
fat: 3.60g |
| |
protein: 19.40g |
| |
carbs: 43.00g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
350 *
|
11%
|
fat: 3.50g |
| |
protein: 33.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| Tue 11th: |
396 *
|
12%
|
fat: 6.60g |
| |
protein: 48.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 10th: |
1060 *
|
33%
|
fat: 27.42g |
| |
protein: 66.12g |
| |
carbs: 142.98g |
|
-
|
-
|
| Sun 9th: |
645 *
|
20%
|
fat: 22.43g |
| |
protein: 63.95g |
| |
carbs: 53.94g |
|
-
|
-
|
| Sat 8th: |
842 *
|
26%
|
fat: 12.80g |
| |
protein: 62.88g |
| |
carbs: 120.52g |
|
-
|
-
|
| Fri 7th: |
870 *
|
27%
|
fat: 21.90g |
| |
protein: 104.50g |
| |
carbs: 68.50g |
|
-
|
-
|
| Thu 6th: |
870 *
|
27%
|
fat: 21.71g |
| |
protein: 85.77g |
| |
carbs: 86.62g |
|
-
|
-
|
| Sat 1st: |
1462 *
|
46%
|
fat: 38.58g |
| |
protein: 160.80g |
| |
carbs: 120.59g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
2482 *
|
78%
|
fat: 65.59g |
| |
protein: 182.80g |
| |
carbs: 293.68g |
|
-
|
-
|
| Thu 30th: |
2033 *
|
64%
|
fat: 63.61g |
| |
protein: 185.89g |
| |
carbs: 183.18g |
|
-
|
-
|
| Wed 29th: |
1882 *
|
59%
|
fat: 60.00g |
| |
protein: 198.26g |
| |
carbs: 144.70g |
|
-
|
-
|
| Tue 28th: |
2083 *
|
65%
|
fat: 80.65g |
| |
protein: 167.08g |
| |
carbs: 182.47g |
|
-
|
-
|
| Mon 27th: |
4571 *
|
143%
|
fat: 168.97g |
| |
protein: 310.51g |
| |
carbs: 462.43g |
|
-
|
-
|
| Sun 26th: |
1710 *
|
53%
|
fat: 46.52g |
| |
protein: 150.81g |
| |
carbs: 179.57g |
|
-
|
-
|
| Sat 25th: |
1625 *
|
51%
|
fat: 76.94g |
| |
protein: 113.77g |
| |
carbs: 126.97g |
|
-
|
-
|
