| August 2024 |
| Thu 8th: |
458 *
|
29%
|
fat: 17.62g |
| |
protein: 17.44g |
| |
carbs: 56.56g |
|
-
|
-
|
| Wed 7th: |
1244 *
|
78%
|
fat: 41.82g |
| |
protein: 54.12g |
| |
carbs: 162.76g |
|
-
|
-
|
| Tue 6th: |
1647 *
|
103%
|
fat: 59.34g |
| |
protein: 60.70g |
| |
carbs: 222.04g |
|
-
|
-
|
| Mon 5th: |
1573 *
|
98%
|
fat: 46.84g |
| |
protein: 63.99g |
| |
carbs: 227.66g |
|
2328*
|
 755
|
| Sun 4th: |
1575 *
|
98%
|
fat: 54.90g |
| |
protein: 79.61g |
| |
carbs: 191.72g |
|
2328*
|
753
|
| Fri 2nd: |
1305 *
|
82%
|
fat: 42.54g |
| |
protein: 30.00g |
| |
carbs: 201.35g |
|
-
|
-
|
| Thu 1st: |
1602 *
|
100%
|
fat: 52.79g |
| |
protein: 61.93g |
| |
carbs: 218.85g |
|
-
|
-
|
| July 2024 |
| Fri 19th: |
1508 *
|
94%
|
fat: 47.41g |
| |
protein: 56.66g |
| |
carbs: 213.14g |
|
-
|
-
|
| Thu 18th: |
1587 *
|
99%
|
fat: 62.51g |
| |
protein: 68.67g |
| |
carbs: 192.46g |
|
-
|
-
|
| Wed 17th: |
1461 *
|
91%
|
fat: 63.32g |
| |
protein: 58.21g |
| |
carbs: 158.30g |
|
-
|
-
|
| Sat 13th: |
1697 *
|
106%
|
fat: 70.71g |
| |
protein: 54.70g |
| |
carbs: 206.53g |
|
1893*
|
196
|
| Fri 12th: |
1626 *
|
102%
|
fat: 87.78g |
| |
protein: 72.69g |
| |
carbs: 131.96g |
|
2078*
|
452
|
| Thu 11th: |
1667 *
|
104%
|
fat: 76.69g |
| |
protein: 67.16g |
| |
carbs: 174.67g |
|
2214*
|
547
|
| Wed 10th: |
1574 *
|
98%
|
fat: 69.61g |
| |
protein: 46.53g |
| |
carbs: 194.47g |
|
1964*
|
390
|
| Tue 9th: |
1374 *
|
86%
|
fat: 58.33g |
| |
protein: 29.77g |
| |
carbs: 187.66g |
|
2093*
|
719
|
| Mon 8th: |
1571 *
|
98%
|
fat: 76.92g |
| |
protein: 72.33g |
| |
carbs: 145.17g |
|
2072*
|
501
|
| Sun 7th: |
1596 *
|
100%
|
fat: 64.45g |
| |
protein: 52.91g |
| |
carbs: 199.14g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
1627 *
|
102%
|
fat: 59.49g |
| |
protein: 66.08g |
| |
carbs: 219.27g |
|
-
|
-
|
| Thu 6th: |
1569 *
|
98%
|
fat: 80.53g |
| |
protein: 85.49g |
| |
carbs: 132.71g |
|
-
|
-
|
| Wed 5th: |
1262 *
|
79%
|
fat: 46.73g |
| |
protein: 48.55g |
| |
carbs: 163.26g |
|
-
|
-
|
