| January 2024 |
| Tue 2nd: |
1508 *
|
84%
|
fat: 82.81g |
| |
protein: 41.05g |
| |
carbs: 155.13g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
329 *
|
18%
|
fat: 16.16g |
| |
protein: 16.95g |
| |
carbs: 35.08g |
|
-
|
-
|
| Tue 26th: |
560 *
|
31%
|
fat: 18.16g |
| |
protein: 24.61g |
| |
carbs: 84.72g |
|
-
|
-
|
| Mon 25th: |
763 *
|
42%
|
fat: 54.44g |
| |
protein: 41.41g |
| |
carbs: 32.13g |
|
-
|
-
|
| Sun 24th: |
949 *
|
53%
|
fat: 39.38g |
| |
protein: 38.29g |
| |
carbs: 117.02g |
|
-
|
-
|
| Sat 23rd: |
843 *
|
47%
|
fat: 34.98g |
| |
protein: 35.33g |
| |
carbs: 107.14g |
|
-
|
-
|
| Fri 22nd: |
941 *
|
52%
|
fat: 36.32g |
| |
protein: 49.45g |
| |
carbs: 115.70g |
|
-
|
-
|
| Thu 21st: |
755 *
|
42%
|
fat: 45.21g |
| |
protein: 32.89g |
| |
carbs: 57.62g |
|
-
|
-
|
| Wed 20th: |
525 *
|
29%
|
fat: 28.49g |
| |
protein: 19.83g |
| |
carbs: 53.36g |
|
-
|
-
|
| Tue 19th: |
662 *
|
37%
|
fat: 37.63g |
| |
protein: 24.68g |
| |
carbs: 64.57g |
|
-
|
-
|
| Mon 18th: |
644 *
|
36%
|
fat: 37.13g |
| |
protein: 24.84g |
| |
carbs: 60.44g |
|
-
|
-
|
| Sun 17th: |
901 *
|
50%
|
fat: 52.29g |
| |
protein: 49.59g |
| |
carbs: 63.75g |
|
-
|
-
|
| Sat 16th: |
910 *
|
51%
|
fat: 45.72g |
| |
protein: 53.97g |
| |
carbs: 82.66g |
|
-
|
-
|
| Fri 15th: |
909 *
|
50%
|
fat: 53.19g |
| |
protein: 32.94g |
| |
carbs: 82.41g |
|
-
|
-
|
| Thu 14th: |
977 *
|
54%
|
fat: 62.03g |
| |
protein: 31.16g |
| |
carbs: 82.99g |
|
-
|
-
|
| Wed 13th: |
1162 *
|
65%
|
fat: 72.10g |
| |
protein: 39.11g |
| |
carbs: 99.43g |
|
-
|
-
|
| Tue 12th: |
1555 *
|
86%
|
fat: 55.74g |
| |
protein: 84.26g |
| |
carbs: 135.86g |
|
-
|
-
|
| Mon 11th: |
586 *
|
33%
|
fat: 29.83g |
| |
protein: 30.38g |
| |
carbs: 54.76g |
|
-
|
-
|
| Sun 10th: |
496 *
|
28%
|
fat: 29.92g |
| |
protein: 15.72g |
| |
carbs: 46.74g |
|
-
|
-
|
| Sat 9th: |
819 *
|
46%
|
fat: 41.09g |
| |
protein: 33.60g |
| |
carbs: 87.86g |
|
-
|
-
|
