| May 2024 |
| Tue 28th: |
1166 *
|
61%
|
fat: 69.29g |
| |
protein: 79.79g |
| |
carbs: 49.26g |
|
-
|
-
|
| Mon 27th: |
388 *
|
20%
|
fat: 20.28g |
| |
protein: 26.42g |
| |
carbs: 23.01g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
1531 *
|
81%
|
fat: 78.38g |
| |
protein: 104.89g |
| |
carbs: 92.03g |
|
-
|
-
|
| Sun 14th: |
1253 *
|
66%
|
fat: 62.05g |
| |
protein: 74.86g |
| |
carbs: 91.04g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
1340 *
|
71%
|
fat: 56.32g |
| |
protein: 101.00g |
| |
carbs: 102.32g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1224 *
|
64%
|
fat: 64.35g |
| |
protein: 62.27g |
| |
carbs: 90.37g |
|
-
|
-
|
| Mon 29th: |
1391 *
|
73%
|
fat: 77.96g |
| |
protein: 76.47g |
| |
carbs: 78.77g |
|
-
|
-
|
| Sat 27th: |
-
|
-
|
|
983*
|
-
|
| Fri 26th: |
-
|
-
|
|
1250*
|
-
|
| Thu 25th: |
1576 *
|
83%
|
fat: 73.41g |
| |
protein: 109.21g |
| |
carbs: 100.18g |
|
1775*
|
 199
|
| Wed 24th: |
1210 *
|
64%
|
fat: 51.84g |
| |
protein: 84.22g |
| |
carbs: 87.68g |
|
1397*
|
187
|
| Tue 23rd: |
1481 *
|
78%
|
fat: 63.62g |
| |
protein: 104.52g |
| |
carbs: 106.25g |
|
1665*
|
184
|
| Mon 22nd: |
1298 *
|
68%
|
fat: 66.92g |
| |
protein: 77.12g |
| |
carbs: 81.43g |
|
1656*
|
358
|
| Sun 21st: |
-
|
-
|
|
990*
|
-
|
| Fri 19th: |
1385 *
|
73%
|
fat: 74.18g |
| |
protein: 79.36g |
| |
carbs: 91.34g |
|
-
|
-
|
| Thu 18th: |
1527 *
|
80%
|
fat: 84.39g |
| |
protein: 77.05g |
| |
carbs: 116.01g |
|
-
|
-
|
| Wed 17th: |
1621 *
|
85%
|
fat: 64.75g |
| |
protein: 100.81g |
| |
carbs: 158.46g |
|
-
|
-
|
| Tue 16th: |
1189 *
|
63%
|
fat: 48.11g |
| |
protein: 92.00g |
| |
carbs: 89.08g |
|
-
|
-
|
| Mon 15th: |
2571 *
|
135%
|
fat: 137.15g |
| |
protein: 139.91g |
| |
carbs: 184.37g |
|
-
|
-
|
| Fri 12th: |
885 *
|
47%
|
fat: 32.67g |
| |
protein: 55.04g |
| |
carbs: 85.73g |
|
-
|
-
|
| Thu 11th: |
1679 *
|
88%
|
fat: 74.07g |
| |
protein: 103.73g |
| |
carbs: 142.12g |
|
-
|
-
|
| Sat 6th: |
1206 *
|
63%
|
fat: 61.83g |
| |
protein: 71.81g |
| |
carbs: 81.92g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
-
|
-
|
|
456*
|
-
|
| Mon 5th: |
-
|
-
|
|
1692*
|
-
|
| Sun 4th: |
-
|
-
|
|
1508*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1727*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1945*
|
-
|
| Thu 1st: |
1561 *
|
87%
|
fat: 94.43g |
| |
protein: 81.57g |
| |
carbs: 86.65g |
|
1876*
|
315
|
