loveofflamingos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 22nd: - - 1578* -
Fri 21st: - - 1413* -
Thu 20th: - - 1413* -
Wed 19th: - - 1125* -
Tue 18th: - - 1490* -
Mon 17th: - - 1413* -
Sun 16th: - - 1466* -
Sat 15th: - - 1749* -
Fri 14th: - - 1576* -
Thu 13th: - - 1657* -
Wed 12th: 1327 * 98%
fat: 61.26g
|
protein: 96.28g
|
carbs: 112.87g
1783*  456
Tue 11th: - - 1743* -
Mon 10th: 846 * 63%
fat: 26.82g
|
protein: 34.77g
|
carbs: 120.11g
1753*  907
Sun 9th: 123 * 9%
fat: 2.84g
|
protein: 10.15g
|
carbs: 13.78g
1660*  1537
Sat 8th: - - 1920* -
Fri 7th: 233 * 17%
fat: 8.34g
|
protein: 17.25g
|
carbs: 35.78g
1810*  1577
Thu 6th: - - 1933* -
Wed 5th: 933 * 69%
fat: 38.72g
|
protein: 60.90g
|
carbs: 74.73g
1185*  252
Tue 4th: 1304 * 97%
fat: 44.47g
|
protein: 57.06g
|
carbs: 181.54g
1956*  652
Mon 3rd: 1411 * 105%
fat: 67.42g
|
protein: 110.31g
|
carbs: 111.86g
1954*  543

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.