| April 2014 |
| Tue 1st: |
1449 *
|
72%
|
fat: 50.09g |
| |
protein: 51.14g |
| |
carbs: 196.16g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
2102
|
105%
|
fat: 34.86g |
| |
protein: 88.20g |
| |
carbs: 349.80g |
|
7428*
|
 5326
|
| February 2014 |
| Sun 16th: |
468
|
16%
|
fat: 24.73g |
| |
protein: 14.75g |
| |
carbs: 46.82g |
|
-
|
-
|
| Thu 6th: |
808
|
28%
|
fat: 35.14g |
| |
protein: 16.82g |
| |
carbs: 107.80g |
|
3054*
|
2246
|
| Wed 5th: |
1256 *
|
-
|
fat: 66.44g |
| |
protein: 42.93g |
| |
carbs: 130.01g |
|
7521*
|
6265
|
| September 2013 |
| Wed 11th: |
977
|
-
|
fat: 22.53g |
| |
protein: 32.44g |
| |
carbs: 160.19g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
1238
|
-
|
fat: 39.24g |
| |
protein: 13.04g |
| |
carbs: 212.60g |
|
-
|
-
|
| Thu 22nd: |
1100
|
-
|
fat: 36.54g |
| |
protein: 31.66g |
| |
carbs: 157.46g |
|
-
|
-
|
| Fri 16th: |
340 *
|
-
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 11th: |
505
|
-
|
fat: 20.03g |
| |
protein: 17.03g |
| |
carbs: 65.16g |
|
-
|
-
|
| Sat 10th: |
313
|
-
|
fat: 8.33g |
| |
protein: 7.72g |
| |
carbs: 51.30g |
|
3694*
|
3381
|
| Fri 9th: |
495 *
|
-
|
fat: 23.49g |
| |
protein: 20.47g |
| |
carbs: 51.43g |
|
-
|
-
|
| Thu 8th: |
2683
|
-
|
fat: 101.21g |
| |
protein: 136.15g |
| |
carbs: 320.58g |
|
-
|
-
|
| Wed 7th: |
2598
|
-
|
fat: 124.18g |
| |
protein: 77.85g |
| |
carbs: 300.57g |
|
-
|
-
|
| Tue 6th: |
2083
|
-
|
fat: 77.88g |
| |
protein: 52.60g |
| |
carbs: 308.65g |
|
-
|
-
|
| Mon 5th: |
2213
|
-
|
fat: 75.64g |
| |
protein: 68.76g |
| |
carbs: 328.13g |
|
-
|
-
|
| Sat 3rd: |
1564
|
-
|
fat: 49.18g |
| |
protein: 43.04g |
| |
carbs: 243.96g |
|
-
|
-
|
| Fri 2nd: |
1755
|
-
|
fat: 66.91g |
| |
protein: 70.05g |
| |
carbs: 216.95g |
|
-
|
-
|
| Thu 1st: |
968
|
-
|
fat: 38.01g |
| |
protein: 42.18g |
| |
carbs: 109.58g |
|
3894*
|
2926
|
| July 2013 |
| Wed 31st: |
1546
|
-
|
fat: 36.42g |
| |
protein: 56.74g |
| |
carbs: 244.45g |
|
3394*
|
1848
|
