| September 2024 |
| Fri 13th: |
-
|
-
|
|
140*
|
-
|
| Thu 12th: |
1802 *
|
78%
|
fat: 79.87g |
| |
protein: 141.14g |
| |
carbs: 122.66g |
|
1976*
|
 174
|
| Wed 11th: |
1869 *
|
81%
|
fat: 84.56g |
| |
protein: 136.35g |
| |
carbs: 134.84g |
|
2031*
|
162
|
| Tue 10th: |
1950 *
|
85%
|
fat: 87.07g |
| |
protein: 154.48g |
| |
carbs: 125.39g |
|
1978*
|
28
|
| Mon 9th: |
1831 *
|
80%
|
fat: 72.31g |
| |
protein: 175.84g |
| |
carbs: 117.97g |
|
1817*
|
 14
|
| Sun 8th: |
1682 *
|
73%
|
fat: 70.75g |
| |
protein: 128.88g |
| |
carbs: 131.51g |
|
1835*
|
153
|
| Sat 7th: |
1727 *
|
75%
|
fat: 61.90g |
| |
protein: 169.96g |
| |
carbs: 119.30g |
|
1920*
|
193
|
| Fri 6th: |
1642 *
|
71%
|
fat: 59.31g |
| |
protein: 145.96g |
| |
carbs: 126.87g |
|
1888*
|
246
|
| Thu 5th: |
1949 *
|
85%
|
fat: 90.63g |
| |
protein: 156.74g |
| |
carbs: 121.27g |
|
2573*
|
624
|
| Wed 4th: |
2315 *
|
101%
|
fat: 110.53g |
| |
protein: 149.34g |
| |
carbs: 173.57g |
|
2782*
|
467
|
| Tue 3rd: |
2369 *
|
103%
|
fat: 106.91g |
| |
protein: 164.48g |
| |
carbs: 181.97g |
|
2742*
|
373
|
| Mon 2nd: |
1948 *
|
85%
|
fat: 90.53g |
| |
protein: 156.67g |
| |
carbs: 121.27g |
|
2769*
|
821
|
| Sun 1st: |
1884 *
|
82%
|
fat: 86.69g |
| |
protein: 160.37g |
| |
carbs: 111.97g |
|
1978*
|
94
|
| August 2024 |
| Sat 31st: |
1940 *
|
84%
|
fat: 81.76g |
| |
protein: 163.14g |
| |
carbs: 135.99g |
|
1910*
|
30
|
| Fri 30th: |
2065 *
|
90%
|
fat: 85.29g |
| |
protein: 187.96g |
| |
carbs: 130.80g |
|
2003*
|
62
|
| Thu 29th: |
2033 *
|
88%
|
fat: 97.83g |
| |
protein: 139.54g |
| |
carbs: 143.66g |
|
2521*
|
488
|
| Wed 28th: |
1847 *
|
80%
|
fat: 81.16g |
| |
protein: 151.96g |
| |
carbs: 128.37g |
|
2905*
|
1058
|
| Tue 27th: |
1658 *
|
72%
|
fat: 63.26g |
| |
protein: 142.67g |
| |
carbs: 133.81g |
|
2955*
|
1297
|
| Mon 26th: |
2076 *
|
90%
|
fat: 102.77g |
| |
protein: 133.54g |
| |
carbs: 148.61g |
|
2706*
|
630
|
| Sun 25th: |
1778 *
|
77%
|
fat: 65.92g |
| |
protein: 165.66g |
| |
carbs: 129.63g |
|
1814*
|
36
|
