| February 2024 |
| Thu 15th: |
1988 *
|
110%
|
fat: 75.10g |
| |
protein: 98.64g |
| |
carbs: 234.69g |
|
-
|
-
|
| Wed 14th: |
2253 *
|
125%
|
fat: 83.74g |
| |
protein: 97.75g |
| |
carbs: 290.67g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
890 *
|
49%
|
fat: 19.38g |
| |
protein: 41.69g |
| |
carbs: 140.73g |
|
-
|
-
|
| Wed 15th: |
1975 *
|
110%
|
fat: 68.67g |
| |
protein: 91.42g |
| |
carbs: 244.68g |
|
-
|
-
|
| Tue 14th: |
2203 *
|
122%
|
fat: 82.02g |
| |
protein: 133.79g |
| |
carbs: 244.52g |
|
-
|
-
|
| Mon 13th: |
1941 *
|
108%
|
fat: 55.11g |
| |
protein: 116.20g |
| |
carbs: 260.96g |
|
-
|
-
|
| Sun 12th: |
2150 *
|
119%
|
fat: 100.64g |
| |
protein: 126.05g |
| |
carbs: 196.50g |
|
2314*
|
 164
|
| Fri 10th: |
1685 *
|
94%
|
fat: 61.64g |
| |
protein: 79.58g |
| |
carbs: 206.74g |
|
-
|
-
|
| Thu 9th: |
2189 *
|
122%
|
fat: 87.01g |
| |
protein: 124.44g |
| |
carbs: 231.02g |
|
-
|
-
|
| Wed 8th: |
1742 *
|
97%
|
fat: 49.71g |
| |
protein: 100.51g |
| |
carbs: 237.10g |
|
-
|
-
|
| Tue 7th: |
1754 *
|
97%
|
fat: 36.97g |
| |
protein: 123.92g |
| |
carbs: 235.70g |
|
-
|
-
|
| Thu 2nd: |
1998 *
|
111%
|
fat: 52.87g |
| |
protein: 122.96g |
| |
carbs: 262.05g |
|
-
|
-
|
| Wed 1st: |
1931 *
|
107%
|
fat: 59.14g |
| |
protein: 112.63g |
| |
carbs: 241.20g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
2014 *
|
112%
|
fat: 69.00g |
| |
protein: 103.36g |
| |
carbs: 240.95g |
|
-
|
-
|
| Mon 30th: |
1855 *
|
103%
|
fat: 66.60g |
| |
protein: 75.36g |
| |
carbs: 248.35g |
|
-
|
-
|
| Sun 29th: |
2055 *
|
114%
|
fat: 72.39g |
| |
protein: 109.29g |
| |
carbs: 249.95g |
|
-
|
-
|
| Sat 28th: |
690 *
|
38%
|
fat: 24.00g |
| |
protein: 28.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 27th: |
1788 *
|
99%
|
fat: 82.96g |
| |
protein: 87.78g |
| |
carbs: 179.65g |
|
-
|
-
|
| Thu 26th: |
1415 *
|
79%
|
fat: 63.74g |
| |
protein: 68.83g |
| |
carbs: 147.06g |
|
-
|
-
|
| Wed 25th: |
2155 *
|
120%
|
fat: 80.42g |
| |
protein: 80.80g |
| |
carbs: 287.39g |
|
-
|
-
|
