| August 2024 |
| Sat 17th: |
1100 *
|
55%
|
fat: 27.00g |
| |
protein: 78.00g |
| |
carbs: 132.00g |
|
2525*
|
 1425
|
| Tue 6th: |
1448 *
|
72%
|
fat: 38.88g |
| |
protein: 54.70g |
| |
carbs: 230.08g |
|
2525*
|
1077
|
| July 2024 |
| Sat 27th: |
2442 *
|
122%
|
fat: 158.51g |
| |
protein: 43.92g |
| |
carbs: 226.81g |
|
2458*
|
16
|
| Fri 26th: |
2064 *
|
103%
|
fat: 88.44g |
| |
protein: 70.70g |
| |
carbs: 252.08g |
|
2458*
|
394
|
| Mon 22nd: |
2402 *
|
120%
|
fat: 116.62g |
| |
protein: 64.22g |
| |
carbs: 274.32g |
|
2558*
|
156
|
| Sun 21st: |
1731 *
|
87%
|
fat: 75.66g |
| |
protein: 66.23g |
| |
carbs: 209.32g |
|
2425*
|
694
|
| Fri 19th: |
2398 *
|
120%
|
fat: 140.55g |
| |
protein: 83.75g |
| |
carbs: 188.52g |
|
2525*
|
127
|
| Thu 18th: |
2833 *
|
142%
|
fat: 166.49g |
| |
protein: 108.24g |
| |
carbs: 237.11g |
|
2258*
|
 575
|
| Wed 17th: |
3087 *
|
154%
|
fat: 173.38g |
| |
protein: 111.70g |
| |
carbs: 272.04g |
|
2258*
|
829
|
| Tue 16th: |
2581 *
|
129%
|
fat: 140.38g |
| |
protein: 83.47g |
| |
carbs: 258.78g |
|
2258*
|
323
|
| Sun 14th: |
1640 *
|
82%
|
fat: 68.61g |
| |
protein: 96.06g |
| |
carbs: 169.14g |
|
2258*
|
618
|
| Thu 11th: |
2381 *
|
119%
|
fat: 91.14g |
| |
protein: 92.75g |
| |
carbs: 305.37g |
|
1932*
|
449
|
| Wed 10th: |
1420 *
|
71%
|
fat: 70.61g |
| |
protein: 49.20g |
| |
carbs: 155.81g |
|
2306*
|
886
|
| Tue 9th: |
2645 *
|
132%
|
fat: 131.00g |
| |
protein: 67.50g |
| |
carbs: 321.50g |
|
2306*
|
339
|
| Mon 8th: |
2300 *
|
115%
|
fat: 82.16g |
| |
protein: 63.54g |
| |
carbs: 334.28g |
|
2418*
|
118
|
| Sun 7th: |
2109 *
|
105%
|
fat: 89.57g |
| |
protein: 68.43g |
| |
carbs: 259.48g |
|
2306*
|
197
|
| Sat 6th: |
1675 *
|
84%
|
fat: 75.60g |
| |
protein: 38.82g |
| |
carbs: 212.69g |
|
2306*
|
631
|
| Fri 5th: |
2099 *
|
105%
|
fat: 86.90g |
| |
protein: 59.08g |
| |
carbs: 284.72g |
|
2268*
|
169
|
| Thu 4th: |
2263 *
|
113%
|
fat: 93.88g |
| |
protein: 77.70g |
| |
carbs: 273.08g |
|
2151*
|
112
|
| Wed 3rd: |
2660 *
|
133%
|
fat: 121.50g |
| |
protein: 72.00g |
| |
carbs: 330.00g |
|
2445*
|
215
|
