| September 2024 |
| Fri 13th: |
834 *
|
49%
|
fat: 24.06g |
| |
protein: 37.86g |
| |
carbs: 116.86g |
|
-
|
-
|
| Thu 12th: |
968 *
|
57%
|
fat: 20.73g |
| |
protein: 54.80g |
| |
carbs: 150.38g |
|
-
|
-
|
| Wed 11th: |
742 *
|
44%
|
fat: 17.41g |
| |
protein: 36.68g |
| |
carbs: 112.60g |
|
-
|
-
|
| Tue 10th: |
1434 *
|
84%
|
fat: 50.52g |
| |
protein: 63.27g |
| |
carbs: 185.98g |
|
-
|
-
|
| Mon 9th: |
1269 *
|
75%
|
fat: 50.67g |
| |
protein: 41.41g |
| |
carbs: 171.19g |
|
-
|
-
|
| Sun 8th: |
659 *
|
39%
|
fat: 21.82g |
| |
protein: 55.73g |
| |
carbs: 63.77g |
|
-
|
-
|
| Fri 6th: |
1511 *
|
89%
|
fat: 35.81g |
| |
protein: 115.94g |
| |
carbs: 196.71g |
|
-
|
-
|
| Thu 5th: |
1213 *
|
71%
|
fat: 27.91g |
| |
protein: 81.65g |
| |
carbs: 169.22g |
|
-
|
-
|
| Wed 4th: |
1195 *
|
70%
|
fat: 37.06g |
| |
protein: 64.97g |
| |
carbs: 159.66g |
|
-
|
-
|
| Tue 3rd: |
1317 *
|
77%
|
fat: 37.06g |
| |
protein: 65.07g |
| |
carbs: 163.09g |
|
-
|
-
|
| Mon 2nd: |
1195 *
|
70%
|
fat: 37.06g |
| |
protein: 64.97g |
| |
carbs: 159.66g |
|
-
|
-
|
| Sun 1st: |
1001 *
|
59%
|
fat: 46.04g |
| |
protein: 66.72g |
| |
carbs: 87.69g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
859 *
|
51%
|
fat: 26.44g |
| |
protein: 54.57g |
| |
carbs: 101.52g |
|
-
|
-
|
| Fri 30th: |
1030 *
|
61%
|
fat: 15.41g |
| |
protein: 81.57g |
| |
carbs: 150.07g |
|
-
|
-
|
| Thu 29th: |
1363 *
|
80%
|
fat: 37.11g |
| |
protein: 86.98g |
| |
carbs: 180.18g |
|
-
|
-
|
| Wed 28th: |
1284 *
|
76%
|
fat: 37.10g |
| |
protein: 73.84g |
| |
carbs: 172.70g |
|
-
|
-
|
| Tue 27th: |
1272 *
|
75%
|
fat: 37.90g |
| |
protein: 95.25g |
| |
carbs: 147.10g |
|
-
|
-
|
| Mon 26th: |
1205 *
|
71%
|
fat: 34.40g |
| |
protein: 83.80g |
| |
carbs: 153.31g |
|
-
|
-
|
| Sun 25th: |
958 *
|
56%
|
fat: 37.92g |
| |
protein: 70.76g |
| |
carbs: 87.91g |
|
-
|
-
|
| Sat 24th: |
647 *
|
38%
|
fat: 17.06g |
| |
protein: 43.62g |
| |
carbs: 81.12g |
|
-
|
-
|
