| August 2024 |
| Fri 9th: |
-
|
-
|
|
2014*
|
-
|
| Thu 8th: |
1545 *
|
86%
|
fat: 63.10g |
| |
protein: 48.73g |
| |
carbs: 204.25g |
|
2233*
|
 688
|
| Wed 7th: |
1512 *
|
84%
|
fat: 87.78g |
| |
protein: 47.14g |
| |
carbs: 138.78g |
|
2420*
|
908
|
| Tue 6th: |
1600 *
|
89%
|
fat: 69.36g |
| |
protein: 68.69g |
| |
carbs: 192.59g |
|
2353*
|
753
|
| Mon 5th: |
1902 *
|
106%
|
fat: 90.24g |
| |
protein: 85.03g |
| |
carbs: 190.88g |
|
2532*
|
630
|
| Sun 4th: |
1141 *
|
63%
|
fat: 70.04g |
| |
protein: 47.55g |
| |
carbs: 80.49g |
|
2996*
|
1855
|
| Sat 3rd: |
1763 *
|
98%
|
fat: 90.86g |
| |
protein: 71.09g |
| |
carbs: 160.41g |
|
2345*
|
582
|
| Fri 2nd: |
1688 *
|
94%
|
fat: 82.60g |
| |
protein: 57.43g |
| |
carbs: 189.98g |
|
2417*
|
729
|
| Thu 1st: |
1780 *
|
99%
|
fat: 104.05g |
| |
protein: 91.41g |
| |
carbs: 129.35g |
|
2268*
|
488
|
| July 2024 |
| Wed 31st: |
1835 *
|
102%
|
fat: 110.06g |
| |
protein: 85.92g |
| |
carbs: 131.44g |
|
2243*
|
408
|
| Tue 30th: |
1913 *
|
106%
|
fat: 70.47g |
| |
protein: 87.04g |
| |
carbs: 240.00g |
|
3184*
|
1271
|
| Mon 29th: |
1487 *
|
83%
|
fat: 83.94g |
| |
protein: 52.59g |
| |
carbs: 143.03g |
|
2581*
|
1094
|
| Sun 28th: |
-
|
-
|
|
1931*
|
-
|
| Sat 27th: |
-
|
-
|
|
2385*
|
-
|
| Fri 26th: |
1275 *
|
71%
|
fat: 54.66g |
| |
protein: 64.51g |
| |
carbs: 129.11g |
|
1975*
|
700
|
| Thu 25th: |
2978 *
|
165%
|
fat: 204.75g |
| |
protein: 183.66g |
| |
carbs: 155.38g |
|
2314*
|
 664
|
| Wed 24th: |
-
|
-
|
|
2159*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2054*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1945*
|
-
|
| Sun 21st: |
-
|
-
|
|
1909*
|
-
|
