| July 2024 |
| Thu 18th: |
2100 *
|
111%
|
fat: 46.04g |
| |
protein: 135.34g |
| |
carbs: 301.45g |
|
2336*
|
 236
|
| Wed 17th: |
1900 *
|
100%
|
fat: 84.68g |
| |
protein: 56.49g |
| |
carbs: 246.59g |
|
2640*
|
740
|
| Tue 16th: |
1469 *
|
77%
|
fat: 41.26g |
| |
protein: 50.87g |
| |
carbs: 233.55g |
|
2960*
|
1491
|
| Mon 15th: |
549 *
|
29%
|
fat: 18.58g |
| |
protein: 37.52g |
| |
carbs: 72.67g |
|
3248*
|
2699
|
| Sun 14th: |
2578 *
|
136%
|
fat: 97.55g |
| |
protein: 119.41g |
| |
carbs: 240.34g |
|
3057*
|
479
|
| Sat 13th: |
993 *
|
52%
|
fat: 56.53g |
| |
protein: 42.84g |
| |
carbs: 76.91g |
|
2730*
|
1737
|
| Fri 12th: |
2000 *
|
105%
|
fat: 90.11g |
| |
protein: 91.12g |
| |
carbs: 219.84g |
|
2660*
|
660
|
| Thu 11th: |
1774 *
|
93%
|
fat: 33.45g |
| |
protein: 76.27g |
| |
carbs: 241.92g |
|
2696*
|
922
|
| Wed 10th: |
1790 *
|
94%
|
fat: 34.83g |
| |
protein: 77.24g |
| |
carbs: 284.72g |
|
2910*
|
1120
|
| Tue 9th: |
1987 *
|
105%
|
fat: 84.53g |
| |
protein: 74.39g |
| |
carbs: 245.15g |
|
2911*
|
924
|
| Mon 8th: |
3792 *
|
200%
|
fat: 188.67g |
| |
protein: 88.20g |
| |
carbs: 464.16g |
|
2785*
|
 1007
|
| Sun 7th: |
-
|
-
|
|
2782*
|
-
|
| Sat 6th: |
277 *
|
15%
|
fat: 7.33g |
| |
protein: 5.99g |
| |
carbs: 50.66g |
|
2812*
|
2535
|
| Fri 5th: |
1977 *
|
104%
|
fat: 53.17g |
| |
protein: 72.08g |
| |
carbs: 250.41g |
|
2606*
|
629
|
| Thu 4th: |
2131 *
|
112%
|
fat: 87.26g |
| |
protein: 90.02g |
| |
carbs: 255.93g |
|
2637*
|
506
|
| Wed 3rd: |
1031 *
|
54%
|
fat: 19.93g |
| |
protein: 62.97g |
| |
carbs: 111.33g |
|
3061*
|
2030
|
| Tue 2nd: |
2881 *
|
152%
|
fat: 136.62g |
| |
protein: 74.51g |
| |
carbs: 357.34g |
|
2960*
|
79
|
| Mon 1st: |
1103 *
|
58%
|
fat: 32.48g |
| |
protein: 69.98g |
| |
carbs: 141.26g |
|
3113*
|
2010
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2798*
|
-
|
| Sat 29th: |
-
|
-
|
|
2089*
|
-
|
