| Daily Average: |
Exercise: 2510kcal |
|
Food: 1502kcal |
(Fat: 60.09g, Protein: 71.49g, Carbs: 161.97g) |
| Monthly Total: |
Exercise: 25101kcal |
|
Food: 15024kcal |
(Fat: 600.93g, Protein: 714.91g, Carbs: 1619.68g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -1498 |
|
2
|
Net -2124 |
|
3
|
Net -2306 |
|
4
|
Net -724 |
|
5
 |
Net 1499 |
|
6
|
Net -736 |
|
7
|
Net -1492 |
|
8
|
Net -1413 |
|
9
|
Net -173 |
|
10
|
Net -1110 |
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
79%
|
of RDI*
(1502 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (37%)
Protein (19%)
|
|
* Based on CrimsonKing6919's RDI of 1900 calories (10 May 24)
|
