| August 2024 |
| Mon 12th: |
1660 *
|
75%
|
fat: 74.05g |
| |
protein: 108.32g |
| |
carbs: 148.05g |
|
2333*
|
 673
|
| Sun 11th: |
657 *
|
30%
|
fat: 19.34g |
| |
protein: 72.44g |
| |
carbs: 46.26g |
|
2290*
|
1633
|
| Sat 10th: |
2552 *
|
116%
|
fat: 112.89g |
| |
protein: 163.31g |
| |
carbs: 215.40g |
|
2998*
|
446
|
| Fri 9th: |
1754 *
|
80%
|
fat: 83.14g |
| |
protein: 150.97g |
| |
carbs: 114.00g |
|
2948*
|
1194
|
| Thu 8th: |
1294 *
|
59%
|
fat: 56.07g |
| |
protein: 108.88g |
| |
carbs: 86.08g |
|
2845*
|
1551
|
| Wed 7th: |
2729 *
|
124%
|
fat: 93.03g |
| |
protein: 177.51g |
| |
carbs: 289.42g |
|
2396*
|
 333
|
| Tue 6th: |
1756 *
|
80%
|
fat: 55.77g |
| |
protein: 90.13g |
| |
carbs: 220.60g |
|
2417*
|
661
|
| Mon 5th: |
2307 *
|
105%
|
fat: 90.54g |
| |
protein: 210.90g |
| |
carbs: 179.40g |
|
3088*
|
781
|
| Sun 4th: |
1719 *
|
78%
|
fat: 53.23g |
| |
protein: 173.45g |
| |
carbs: 142.48g |
|
2517*
|
798
|
| Sat 3rd: |
1945 *
|
88%
|
fat: 35.05g |
| |
protein: 133.94g |
| |
carbs: 261.15g |
|
2319*
|
374
|
| Fri 2nd: |
2135 *
|
97%
|
fat: 63.79g |
| |
protein: 165.45g |
| |
carbs: 220.30g |
|
2551*
|
416
|
| Thu 1st: |
2219 *
|
101%
|
fat: 110.19g |
| |
protein: 140.27g |
| |
carbs: 164.32g |
|
2602*
|
383
|
| July 2024 |
| Wed 31st: |
1499 *
|
68%
|
fat: 51.50g |
| |
protein: 99.41g |
| |
carbs: 166.11g |
|
2345*
|
846
|
| Tue 30th: |
2183 *
|
99%
|
fat: 97.65g |
| |
protein: 164.26g |
| |
carbs: 165.73g |
|
2968*
|
785
|
| Mon 29th: |
1937 *
|
88%
|
fat: 105.33g |
| |
protein: 155.17g |
| |
carbs: 92.89g |
|
2941*
|
1004
|
| Sun 28th: |
2025 *
|
92%
|
fat: 88.73g |
| |
protein: 164.74g |
| |
carbs: 138.10g |
|
2651*
|
626
|
| Sat 27th: |
1920 *
|
87%
|
fat: 78.15g |
| |
protein: 176.84g |
| |
carbs: 130.34g |
|
2726*
|
806
|
| Fri 26th: |
2267 *
|
103%
|
fat: 108.23g |
| |
protein: 204.37g |
| |
carbs: 153.98g |
|
2776*
|
509
|
| Thu 25th: |
3265 *
|
148%
|
fat: 128.52g |
| |
protein: 174.29g |
| |
carbs: 375.69g |
|
2576*
|
689
|
| Wed 24th: |
1091 *
|
50%
|
fat: 43.34g |
| |
protein: 64.00g |
| |
carbs: 109.18g |
|
2264*
|
1173
|
