| May 2024 |
| Mon 27th: |
635 *
|
29%
|
fat: 16.81g |
| |
protein: 46.72g |
| |
carbs: 82.96g |
|
-
|
-
|
| Mon 20th: |
1353 *
|
62%
|
fat: 45.19g |
| |
protein: 70.09g |
| |
carbs: 144.19g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1025 *
|
47%
|
fat: 15.70g |
| |
protein: 43.85g |
| |
carbs: 164.23g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
683 *
|
31%
|
fat: 27.80g |
| |
protein: 46.90g |
| |
carbs: 36.40g |
|
-
|
-
|
| Mon 28th: |
1069 *
|
49%
|
fat: 41.00g |
| |
protein: 47.34g |
| |
carbs: 104.25g |
|
-
|
-
|
| Tue 22nd: |
909 *
|
41%
|
fat: 34.40g |
| |
protein: 46.90g |
| |
carbs: 79.60g |
|
-
|
-
|
| Mon 21st: |
867 *
|
39%
|
fat: 34.05g |
| |
protein: 59.47g |
| |
carbs: 55.56g |
|
-
|
-
|
| Thu 17th: |
1038 *
|
47%
|
fat: 28.00g |
| |
protein: 49.60g |
| |
carbs: 120.10g |
|
-
|
-
|
| Wed 16th: |
864 *
|
39%
|
fat: 28.00g |
| |
protein: 62.20g |
| |
carbs: 80.50g |
|
-
|
-
|
| Mon 14th: |
917 *
|
42%
|
fat: 27.10g |
| |
protein: 54.80g |
| |
carbs: 93.30g |
|
-
|
-
|
| Wed 9th: |
1084 *
|
49%
|
fat: 33.60g |
| |
protein: 63.75g |
| |
carbs: 100.23g |
|
-
|
-
|
| Tue 8th: |
687 *
|
31%
|
fat: 22.10g |
| |
protein: 49.80g |
| |
carbs: 63.30g |
|
-
|
-
|
| Mon 7th: |
588 *
|
27%
|
fat: 10.40g |
| |
protein: 37.95g |
| |
carbs: 85.63g |
|
-
|
-
|
| Thu 3rd: |
1098 *
|
50%
|
fat: 40.60g |
| |
protein: 63.79g |
| |
carbs: 109.53g |
|
-
|
-
|
| Wed 2nd: |
797 *
|
36%
|
fat: 16.30g |
| |
protein: 67.50g |
| |
carbs: 86.20g |
|
-
|
-
|
| Tue 1st: |
1241 *
|
56%
|
fat: 40.60g |
| |
protein: 66.70g |
| |
carbs: 143.10g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
800 *
|
36%
|
fat: 23.70g |
| |
protein: 62.30g |
| |
carbs: 84.30g |
|
-
|
-
|
| Fri 28th: |
1335 *
|
61%
|
fat: 37.28g |
| |
protein: 107.57g |
| |
carbs: 133.42g |
|
-
|
-
|
| Thu 27th: |
785 *
|
36%
|
fat: 27.44g |
| |
protein: 50.33g |
| |
carbs: 75.14g |
|
-
|
-
|
| Wed 26th: |
1163 *
|
53%
|
fat: 47.40g |
| |
protein: 89.98g |
| |
carbs: 83.40g |
|
-
|
-
|
