| August 2024 |
| Thu 1st: |
2494 *
|
89%
|
fat: 123.29g |
| |
protein: 111.51g |
| |
carbs: 231.22g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
525 *
|
19%
|
fat: 10.46g |
| |
protein: 49.12g |
| |
carbs: 55.88g |
|
-
|
-
|
| Mon 29th: |
2387 *
|
85%
|
fat: 76.57g |
| |
protein: 136.23g |
| |
carbs: 289.37g |
|
-
|
-
|
| Fri 19th: |
366 *
|
13%
|
fat: 20.38g |
| |
protein: 12.83g |
| |
carbs: 31.60g |
|
-
|
-
|
| Thu 18th: |
2789 *
|
100%
|
fat: 75.80g |
| |
protein: 180.72g |
| |
carbs: 344.75g |
|
-
|
-
|
| Wed 17th: |
2701 *
|
96%
|
fat: 77.21g |
| |
protein: 200.44g |
| |
carbs: 295.37g |
|
-
|
-
|
| Tue 16th: |
2399 *
|
86%
|
fat: 70.27g |
| |
protein: 207.48g |
| |
carbs: 225.50g |
|
-
|
-
|
| Mon 15th: |
1957 *
|
70%
|
fat: 61.24g |
| |
protein: 154.81g |
| |
carbs: 188.06g |
|
-
|
-
|
| Thu 4th: |
2661 *
|
95%
|
fat: 70.90g |
| |
protein: 157.46g |
| |
carbs: 350.00g |
|
-
|
-
|
| Tue 2nd: |
1016 *
|
36%
|
fat: 35.01g |
| |
protein: 80.66g |
| |
carbs: 87.97g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1109 *
|
40%
|
fat: 38.06g |
| |
protein: 87.91g |
| |
carbs: 101.15g |
|
-
|
-
|
| Wed 26th: |
2088 *
|
75%
|
fat: 77.09g |
| |
protein: 144.04g |
| |
carbs: 200.18g |
|
-
|
-
|
| Tue 25th: |
3536 *
|
126%
|
fat: 120.73g |
| |
protein: 102.34g |
| |
carbs: 361.60g |
|
-
|
-
|
| Mon 24th: |
2257 *
|
81%
|
fat: 92.01g |
| |
protein: 134.64g |
| |
carbs: 219.86g |
|
-
|
-
|
| Sun 23rd: |
769 *
|
27%
|
fat: 39.52g |
| |
protein: 48.95g |
| |
carbs: 52.54g |
|
-
|
-
|
| Tue 18th: |
874 *
|
31%
|
fat: 40.53g |
| |
protein: 57.96g |
| |
carbs: 68.21g |
|
-
|
-
|
| Mon 17th: |
1896 *
|
68%
|
fat: 90.59g |
| |
protein: 97.14g |
| |
carbs: 169.67g |
|
-
|
-
|
| Sun 16th: |
4089 *
|
146%
|
fat: 128.20g |
| |
protein: 195.41g |
| |
carbs: 337.76g |
|
-
|
-
|
| Sat 15th: |
3164 *
|
113%
|
fat: 88.39g |
| |
protein: 137.98g |
| |
carbs: 326.89g |
|
-
|
-
|
| Fri 14th: |
3291 *
|
118%
|
fat: 115.38g |
| |
protein: 199.35g |
| |
carbs: 355.89g |
|
-
|
-
|
