| June 2024 |
| Fri 14th: |
419 *
|
25%
|
fat: 16.19g |
| |
protein: 54.30g |
| |
carbs: 11.20g |
|
-
|
-
|
| Thu 13th: |
900 *
|
53%
|
fat: 32.38g |
| |
protein: 120.98g |
| |
carbs: 24.60g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
721 *
|
42%
|
fat: 31.16g |
| |
protein: 78.19g |
| |
carbs: 30.97g |
|
-
|
-
|
| Fri 3rd: |
243 *
|
14%
|
fat: 11.50g |
| |
protein: 7.70g |
| |
carbs: 26.75g |
|
-
|
-
|
| Thu 2nd: |
2160 *
|
127%
|
fat: 122.20g |
| |
protein: 106.20g |
| |
carbs: 150.91g |
|
-
|
-
|
| Wed 1st: |
1421 *
|
84%
|
fat: 48.95g |
| |
protein: 108.43g |
| |
carbs: 129.50g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1977 *
|
116%
|
fat: 71.79g |
| |
protein: 122.72g |
| |
carbs: 203.99g |
|
-
|
-
|
| Mon 29th: |
1021 *
|
60%
|
fat: 17.56g |
| |
protein: 77.67g |
| |
carbs: 138.18g |
|
-
|
-
|
| Sun 28th: |
1138 *
|
67%
|
fat: 34.42g |
| |
protein: 61.82g |
| |
carbs: 146.17g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
955 *
|
56%
|
fat: 40.58g |
| |
protein: 58.92g |
| |
carbs: 84.26g |
|
-
|
-
|
| Mon 20th: |
850 *
|
50%
|
fat: 38.13g |
| |
protein: 32.73g |
| |
carbs: 93.34g |
|
-
|
-
|
| Sun 19th: |
1153 *
|
68%
|
fat: 52.00g |
| |
protein: 71.68g |
| |
carbs: 94.25g |
|
-
|
-
|
| Fri 17th: |
707 *
|
42%
|
fat: 13.28g |
| |
protein: 37.39g |
| |
carbs: 106.19g |
|
-
|
-
|
| Thu 16th: |
1714 *
|
101%
|
fat: 64.81g |
| |
protein: 82.85g |
| |
carbs: 195.57g |
|
-
|
-
|
| Wed 15th: |
1986 *
|
117%
|
fat: 103.28g |
| |
protein: 69.86g |
| |
carbs: 182.44g |
|
-
|
-
|
| Tue 14th: |
411 *
|
24%
|
fat: 15.70g |
| |
protein: 14.30g |
| |
carbs: 53.15g |
|
-
|
-
|
| Mon 13th: |
1986 *
|
117%
|
fat: 70.41g |
| |
protein: 93.47g |
| |
carbs: 252.63g |
|
-
|
-
|
| Sat 11th: |
1441 *
|
85%
|
fat: 49.97g |
| |
protein: 91.98g |
| |
carbs: 152.75g |
|
-
|
-
|
| Fri 10th: |
1267 *
|
75%
|
fat: 28.20g |
| |
protein: 49.22g |
| |
carbs: 209.53g |
|
-
|
-
|
| Thu 9th: |
1686 *
|
99%
|
fat: 33.00g |
| |
protein: 61.47g |
| |
carbs: 293.85g |
|
-
|
-
|
