| July 2024 |
| Thu 11th: |
415 *
|
35%
|
fat: 17.39g |
| |
protein: 22.52g |
| |
carbs: 41.54g |
|
-
|
-
|
| Fri 5th: |
1189 *
|
99%
|
fat: 42.00g |
| |
protein: 70.23g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 4th: |
1351 *
|
128%
|
fat: 53.53g |
| |
protein: 72.12g |
| |
carbs: 147.98g |
|
-
|
-
|
| Wed 3rd: |
433 *
|
41%
|
fat: 25.28g |
| |
protein: 20.59g |
| |
carbs: 31.58g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
856 *
|
81%
|
fat: 25.77g |
| |
protein: 52.63g |
| |
carbs: 103.92g |
|
-
|
-
|
| Fri 28th: |
849 *
|
81%
|
fat: 30.60g |
| |
protein: 48.02g |
| |
carbs: 101.91g |
|
-
|
-
|
| Wed 26th: |
1041 *
|
99%
|
fat: 36.02g |
| |
protein: 76.58g |
| |
carbs: 108.68g |
|
-
|
-
|
| Tue 25th: |
934 *
|
89%
|
fat: 34.62g |
| |
protein: 57.02g |
| |
carbs: 105.38g |
|
-
|
-
|
| Sun 23rd: |
924 *
|
88%
|
fat: 30.19g |
| |
protein: 68.21g |
| |
carbs: 100.31g |
|
-
|
-
|
| Fri 21st: |
474 *
|
45%
|
fat: 34.29g |
| |
protein: 18.16g |
| |
carbs: 28.54g |
|
-
|
-
|
| Thu 20th: |
527 *
|
50%
|
fat: 17.88g |
| |
protein: 19.19g |
| |
carbs: 73.71g |
|
-
|
-
|
| Tue 18th: |
1330 *
|
126%
|
fat: 51.05g |
| |
protein: 70.98g |
| |
carbs: 151.19g |
|
-
|
-
|
| Thu 13th: |
1004 *
|
95%
|
fat: 35.33g |
| |
protein: 64.71g |
| |
carbs: 112.57g |
|
-
|
-
|
| Wed 12th: |
1310 *
|
125%
|
fat: 58.60g |
| |
protein: 72.03g |
| |
carbs: 126.12g |
|
-
|
-
|
| Tue 11th: |
967 *
|
92%
|
fat: 34.36g |
| |
protein: 74.67g |
| |
carbs: 93.45g |
|
-
|
-
|
| Sun 9th: |
546 *
|
52%
|
fat: 27.43g |
| |
protein: 28.58g |
| |
carbs: 49.32g |
|
-
|
-
|
| Fri 7th: |
777 *
|
74%
|
fat: 27.64g |
| |
protein: 47.13g |
| |
carbs: 87.78g |
|
-
|
-
|
| Thu 6th: |
882 *
|
84%
|
fat: 28.09g |
| |
protein: 55.53g |
| |
carbs: 105.11g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
944 *
|
90%
|
fat: 33.96g |
| |
protein: 62.07g |
| |
carbs: 107.39g |
|
-
|
-
|
| Mon 13th: |
993 *
|
94%
|
fat: 25.52g |
| |
protein: 67.46g |
| |
carbs: 127.75g |
|
-
|
-
|
