| July 2023 |
| Tue 18th: |
606 *
|
24%
|
fat: 29.45g |
| |
protein: 44.75g |
| |
carbs: 36.86g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
791 *
|
32%
|
fat: 33.58g |
| |
protein: 34.51g |
| |
carbs: 43.90g |
|
-
|
-
|
| Thu 15th: |
2365 *
|
95%
|
fat: 10.12g |
| |
protein: 39.62g |
| |
carbs: 387.15g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
3058 *
|
122%
|
fat: 7.74g |
| |
protein: 84.38g |
| |
carbs: 657.72g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
1046 *
|
42%
|
fat: 34.94g |
| |
protein: 46.22g |
| |
carbs: 135.36g |
|
-
|
-
|
| Wed 25th: |
1711 *
|
68%
|
fat: 26.95g |
| |
protein: 39.76g |
| |
carbs: 163.62g |
|
-
|
-
|
| Tue 24th: |
1413 *
|
57%
|
fat: 9.36g |
| |
protein: 40.04g |
| |
carbs: 218.40g |
|
-
|
-
|
| Sat 21st: |
1092 *
|
44%
|
fat: 28.17g |
| |
protein: 37.68g |
| |
carbs: 133.98g |
|
-
|
-
|
| Wed 18th: |
1133 *
|
45%
|
fat: 34.66g |
| |
protein: 67.13g |
| |
carbs: 131.95g |
|
-
|
-
|
| Tue 17th: |
621 *
|
25%
|
fat: 31.05g |
| |
protein: 35.54g |
| |
carbs: 48.50g |
|
-
|
-
|
| Mon 16th: |
1107 *
|
44%
|
fat: 30.31g |
| |
protein: 33.57g |
| |
carbs: 179.08g |
|
-
|
-
|
| Sun 15th: |
1532 *
|
61%
|
fat: 51.84g |
| |
protein: 69.56g |
| |
carbs: 53.63g |
|
-
|
-
|
| Fri 13th: |
1255 *
|
50%
|
fat: 3.98g |
| |
protein: 4.08g |
| |
carbs: 5.81g |
|
-
|
-
|
| Thu 12th: |
2174 *
|
87%
|
fat: 16.98g |
| |
protein: 9.68g |
| |
carbs: 59.81g |
|
-
|
-
|
| Wed 11th: |
2190 *
|
88%
|
fat: 13.28g |
| |
protein: 114.18g |
| |
carbs: 6.41g |
|
-
|
-
|
| Tue 10th: |
1794 *
|
72%
|
fat: 50.29g |
| |
protein: 51.44g |
| |
carbs: 5.81g |
|
-
|
-
|
| Mon 9th: |
1453 *
|
58%
|
fat: 31.71g |
| |
protein: 60.80g |
| |
carbs: 35.08g |
|
-
|
-
|
| Fri 6th: |
841 *
|
34%
|
fat: 7.39g |
| |
protein: 5.37g |
| |
carbs: 1.97g |
|
-
|
-
|
| Thu 5th: |
1698 *
|
68%
|
fat: 19.53g |
| |
protein: 25.44g |
| |
carbs: 23.57g |
|
-
|
-
|
| Wed 4th: |
1916 *
|
77%
|
fat: 28.62g |
| |
protein: 24.48g |
| |
carbs: 14.34g |
|
-
|
-
|
