| July 2024 |
| Thu 25th: |
2199 *
|
88%
|
fat: 64.29g |
| |
protein: 320.18g |
| |
carbs: 64.19g |
|
-
|
-
|
| Wed 24th: |
1927 *
|
77%
|
fat: 58.35g |
| |
protein: 293.00g |
| |
carbs: 41.54g |
|
-
|
-
|
| Tue 23rd: |
2615 *
|
105%
|
fat: 168.20g |
| |
protein: 146.87g |
| |
carbs: 102.78g |
|
-
|
-
|
| Mon 22nd: |
1969 *
|
79%
|
fat: 59.70g |
| |
protein: 302.70g |
| |
carbs: 38.03g |
|
-
|
-
|
| Sat 20th: |
2545 *
|
102%
|
fat: 78.44g |
| |
protein: 244.65g |
| |
carbs: 196.40g |
|
-
|
-
|
| Fri 19th: |
2278 *
|
92%
|
fat: 70.97g |
| |
protein: 223.36g |
| |
carbs: 183.82g |
|
-
|
-
|
| Wed 17th: |
2569 *
|
103%
|
fat: 84.42g |
| |
protein: 240.94g |
| |
carbs: 199.57g |
|
-
|
-
|
| Tue 16th: |
2793 *
|
112%
|
fat: 74.90g |
| |
protein: 248.49g |
| |
carbs: 273.56g |
|
-
|
-
|
| Mon 15th: |
2371 *
|
119%
|
fat: 93.96g |
| |
protein: 297.03g |
| |
carbs: 42.76g |
|
-
|
-
|
| Sun 14th: |
863 *
|
43%
|
fat: 42.06g |
| |
protein: 103.49g |
| |
carbs: 12.78g |
|
-
|
-
|
| Sat 13th: |
2342 *
|
118%
|
fat: 83.49g |
| |
protein: 315.36g |
| |
carbs: 69.61g |
|
-
|
-
|
| Fri 12th: |
3608 *
|
182%
|
fat: 121.84g |
| |
protein: 385.91g |
| |
carbs: 135.11g |
|
-
|
-
|
| Thu 11th: |
2058 *
|
104%
|
fat: 66.12g |
| |
protein: 300.16g |
| |
carbs: 54.40g |
|
-
|
-
|
| Wed 10th: |
2066 *
|
104%
|
fat: 67.86g |
| |
protein: 302.67g |
| |
carbs: 50.50g |
|
-
|
-
|
| Tue 9th: |
2194 *
|
111%
|
fat: 65.11g |
| |
protein: 326.36g |
| |
carbs: 66.40g |
|
-
|
-
|
| Mon 8th: |
2282 *
|
115%
|
fat: 65.66g |
| |
protein: 312.19g |
| |
carbs: 104.70g |
|
-
|
-
|
| Sun 7th: |
2296 *
|
116%
|
fat: 98.33g |
| |
protein: 235.64g |
| |
carbs: 41.99g |
|
-
|
-
|
| Sat 6th: |
360 *
|
18%
|
fat: 20.70g |
| |
protein: 40.64g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 5th: |
2090 *
|
105%
|
fat: 70.28g |
| |
protein: 299.02g |
| |
carbs: 53.77g |
|
-
|
-
|
| Thu 4th: |
1977 *
|
100%
|
fat: 61.69g |
| |
protein: 298.88g |
| |
carbs: 43.39g |
|
-
|
-
|
