lynnmead1963's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 22nd: - - 389* -
Sun 21st: - - 1923* -
Sat 20th: - - 2157* -
Fri 19th: - - 1805* -
Thu 18th: - - 1950* -
Wed 17th: - - 1765* -
Tue 16th: - - 1806* -
Mon 15th: - - 1841* -
Sun 14th: - - 1832* -
Sat 13th: - - 2305* -
Fri 12th: - - 1902* -
Thu 11th: - - 1917* -
Wed 10th: 180 * 14%
fat: 7.00g
|
protein: 20.00g
|
carbs: 23.00g
1984*  1804
Tue 9th: - - 1711* -
Mon 8th: - - 1720* -
Sun 7th: - - 1893* -
Sat 6th: - - 1856* -
Fri 5th: - - 2033* -
Thu 4th: - - 1874* -
Wed 3rd: - - 1809* -

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