| April 2024 |
| Thu 25th: |
1635 *
|
96%
|
fat: 76.16g |
| |
protein: 88.91g |
| |
carbs: 171.15g |
|
-
|
-
|
| Tue 23rd: |
1090 *
|
64%
|
fat: 62.48g |
| |
protein: 46.81g |
| |
carbs: 69.46g |
|
-
|
-
|
| Mon 22nd: |
747 *
|
44%
|
fat: 39.45g |
| |
protein: 51.94g |
| |
carbs: 36.54g |
|
-
|
-
|
| Sun 21st: |
1087 *
|
64%
|
fat: 47.15g |
| |
protein: 65.61g |
| |
carbs: 101.50g |
|
-
|
-
|
| Mon 15th: |
1198 *
|
70%
|
fat: 25.00g |
| |
protein: 48.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Sun 14th: |
1691 *
|
99%
|
fat: 76.60g |
| |
protein: 108.01g |
| |
carbs: 141.80g |
|
-
|
-
|
| Fri 12th: |
2036 *
|
120%
|
fat: 99.84g |
| |
protein: 99.82g |
| |
carbs: 170.03g |
|
-
|
-
|
| Thu 11th: |
699 *
|
41%
|
fat: 36.80g |
| |
protein: 32.53g |
| |
carbs: 59.81g |
|
-
|
-
|
| Wed 10th: |
1322 *
|
78%
|
fat: 50.84g |
| |
protein: 80.39g |
| |
carbs: 150.67g |
|
-
|
-
|
| Tue 9th: |
1271 *
|
75%
|
fat: 65.18g |
| |
protein: 65.99g |
| |
carbs: 105.20g |
|
-
|
-
|
| Mon 8th: |
1454 *
|
86%
|
fat: 55.44g |
| |
protein: 107.33g |
| |
carbs: 130.57g |
|
-
|
-
|
| Wed 3rd: |
1095 *
|
64%
|
fat: 62.54g |
| |
protein: 48.56g |
| |
carbs: 102.33g |
|
-
|
-
|
| Tue 2nd: |
1475 *
|
87%
|
fat: 77.55g |
| |
protein: 54.08g |
| |
carbs: 141.01g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
330 *
|
19%
|
fat: 15.95g |
| |
protein: 18.49g |
| |
carbs: 8.67g |
|
-
|
-
|
| Thu 21st: |
1012 *
|
60%
|
fat: 62.99g |
| |
protein: 41.11g |
| |
carbs: 67.89g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
971 *
|
57%
|
fat: 52.58g |
| |
protein: 31.44g |
| |
carbs: 89.79g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1359 *
|
80%
|
fat: 56.90g |
| |
protein: 65.93g |
| |
carbs: 144.20g |
|
-
|
-
|
| Sun 28th: |
680 *
|
40%
|
fat: 28.25g |
| |
protein: 39.40g |
| |
carbs: 64.96g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
450 *
|
26%
|
fat: 17.10g |
| |
protein: 13.82g |
| |
carbs: 60.84g |
|
-
|
-
|
| Fri 10th: |
1474 *
|
87%
|
fat: 56.10g |
| |
protein: 70.89g |
| |
carbs: 167.88g |
|
-
|
-
|
