| August 2024 |
| Tue 13th: |
970 *
|
76%
|
fat: 41.47g |
| |
protein: 31.44g |
| |
carbs: 122.08g |
|
898*
|
 72
|
| Mon 12th: |
1279 *
|
100%
|
fat: 44.40g |
| |
protein: 75.54g |
| |
carbs: 153.05g |
|
2728*
|
 1449
|
| Sun 11th: |
1556 *
|
122%
|
fat: 80.11g |
| |
protein: 74.72g |
| |
carbs: 137.16g |
|
2817*
|
1261
|
| Sat 10th: |
1390 *
|
109%
|
fat: 68.60g |
| |
protein: 92.89g |
| |
carbs: 96.82g |
|
2757*
|
1367
|
| Fri 9th: |
1020 *
|
80%
|
fat: 45.01g |
| |
protein: 60.53g |
| |
carbs: 92.88g |
|
2963*
|
1943
|
| Thu 8th: |
1170 *
|
91%
|
fat: 53.05g |
| |
protein: 49.53g |
| |
carbs: 124.87g |
|
2867*
|
1697
|
| Wed 7th: |
1351 *
|
106%
|
fat: 44.12g |
| |
protein: 90.68g |
| |
carbs: 136.30g |
|
3178*
|
1827
|
| Tue 6th: |
1568 *
|
122%
|
fat: 51.10g |
| |
protein: 109.94g |
| |
carbs: 166.97g |
|
2826*
|
1258
|
| Mon 5th: |
1609 *
|
126%
|
fat: 54.38g |
| |
protein: 112.22g |
| |
carbs: 168.41g |
|
2855*
|
1246
|
| Sun 4th: |
1447 *
|
113%
|
fat: 72.63g |
| |
protein: 62.06g |
| |
carbs: 146.43g |
|
2875*
|
1428
|
| Sat 3rd: |
1394 *
|
109%
|
fat: 69.94g |
| |
protein: 76.22g |
| |
carbs: 112.68g |
|
2829*
|
1435
|
| Fri 2nd: |
1230 *
|
96%
|
fat: 52.39g |
| |
protein: 80.63g |
| |
carbs: 112.25g |
|
2953*
|
1723
|
| Thu 1st: |
1238 *
|
97%
|
fat: 36.43g |
| |
protein: 92.07g |
| |
carbs: 138.44g |
|
2899*
|
1661
|
| July 2024 |
| Wed 31st: |
1279 *
|
100%
|
fat: 44.31g |
| |
protein: 101.97g |
| |
carbs: 119.85g |
|
3447*
|
2168
|
| Tue 30th: |
1146 *
|
90%
|
fat: 25.56g |
| |
protein: 73.18g |
| |
carbs: 168.16g |
|
2883*
|
1737
|
| Mon 29th: |
1293 *
|
101%
|
fat: 31.42g |
| |
protein: 105.78g |
| |
carbs: 153.94g |
|
2808*
|
1515
|
| Sun 28th: |
-
|
-
|
|
2732*
|
-
|
| Sat 27th: |
1235 *
|
68%
|
fat: 52.10g |
| |
protein: 77.54g |
| |
carbs: 109.86g |
|
2822*
|
1587
|
| Fri 26th: |
1429 *
|
78%
|
fat: 52.58g |
| |
protein: 91.59g |
| |
carbs: 152.01g |
|
3004*
|
1575
|
| Thu 25th: |
1871 *
|
102%
|
fat: 70.56g |
| |
protein: 71.04g |
| |
carbs: 238.26g |
|
3001*
|
1130
|
