| August 2023 |
| Tue 8th: |
622 *
|
24%
|
fat: 9.11g |
| |
protein: 17.24g |
| |
carbs: 116.70g |
|
-
|
-
|
| Mon 7th: |
2740 *
|
105%
|
fat: 176.02g |
| |
protein: 78.84g |
| |
carbs: 199.34g |
|
-
|
-
|
| May 2023 |
| Sun 14th: |
1846 *
|
97%
|
fat: 70.61g |
| |
protein: 139.50g |
| |
carbs: 142.88g |
|
-
|
-
|
| Sat 13th: |
1833 *
|
96%
|
fat: 36.42g |
| |
protein: 136.96g |
| |
carbs: 216.33g |
|
-
|
-
|
| Thu 4th: |
1874 *
|
99%
|
fat: 57.84g |
| |
protein: 110.49g |
| |
carbs: 214.71g |
|
-
|
-
|
| Tue 2nd: |
1886 *
|
99%
|
fat: 46.58g |
| |
protein: 80.76g |
| |
carbs: 276.50g |
|
-
|
-
|
| Mon 1st: |
1888 *
|
99%
|
fat: 54.08g |
| |
protein: 141.18g |
| |
carbs: 197.66g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1858 *
|
98%
|
fat: 51.59g |
| |
protein: 128.52g |
| |
carbs: 206.27g |
|
-
|
-
|
| Sat 29th: |
1797 *
|
95%
|
fat: 37.34g |
| |
protein: 129.67g |
| |
carbs: 219.83g |
|
-
|
-
|
| Thu 27th: |
2373 *
|
125%
|
fat: 80.48g |
| |
protein: 144.30g |
| |
carbs: 259.40g |
|
-
|
-
|
| Wed 26th: |
1789 *
|
94%
|
fat: 54.82g |
| |
protein: 114.23g |
| |
carbs: 196.53g |
|
-
|
-
|
| Tue 25th: |
1723 *
|
91%
|
fat: 61.24g |
| |
protein: 86.46g |
| |
carbs: 203.84g |
|
-
|
-
|
| Mon 24th: |
1711 *
|
90%
|
fat: 56.08g |
| |
protein: 104.85g |
| |
carbs: 180.94g |
|
-
|
-
|
| Sun 23rd: |
1895 *
|
95%
|
fat: 60.08g |
| |
protein: 103.91g |
| |
carbs: 221.25g |
|
-
|
-
|
| Sat 22nd: |
1689 *
|
99%
|
fat: 57.53g |
| |
protein: 95.47g |
| |
carbs: 185.48g |
|
-
|
-
|
| Fri 21st: |
1584 *
|
93%
|
fat: 46.73g |
| |
protein: 138.84g |
| |
carbs: 148.26g |
|
-
|
-
|
| Thu 20th: |
1815 *
|
107%
|
fat: 51.54g |
| |
protein: 114.45g |
| |
carbs: 217.72g |
|
-
|
-
|
| Wed 19th: |
1599 *
|
94%
|
fat: 51.26g |
| |
protein: 81.11g |
| |
carbs: 192.12g |
|
-
|
-
|
| Tue 18th: |
1593 *
|
94%
|
fat: 59.21g |
| |
protein: 70.73g |
| |
carbs: 179.48g |
|
-
|
-
|
| Mon 17th: |
1586 *
|
93%
|
fat: 55.66g |
| |
protein: 92.98g |
| |
carbs: 170.14g |
|
-
|
-
|
