| July 2024 |
| Mon 29th: |
1036 *
|
33%
|
fat: 106.02g |
| |
protein: 18.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2024 |
| Sun 2nd: |
153 *
|
5%
|
fat: 0.00g |
| |
protein: 1.64g |
| |
carbs: 12.64g |
|
-
|
-
|
| November 2022 |
| Sun 13th: |
595 *
|
19%
|
fat: 19.91g |
| |
protein: 36.35g |
| |
carbs: 73.15g |
|
-
|
-
|
| Sat 12th: |
249 *
|
8%
|
fat: 12.13g |
| |
protein: 26.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 11th: |
554 *
|
18%
|
fat: 37.35g |
| |
protein: 39.91g |
| |
carbs: 14.61g |
|
-
|
-
|
| Wed 9th: |
419 *
|
14%
|
fat: 18.27g |
| |
protein: 26.21g |
| |
carbs: 41.04g |
|
-
|
-
|
| Tue 8th: |
952 *
|
31%
|
fat: 48.80g |
| |
protein: 48.17g |
| |
carbs: 93.14g |
|
-
|
-
|
| Sat 5th: |
862 *
|
28%
|
fat: 31.88g |
| |
protein: 57.97g |
| |
carbs: 94.21g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
1549 *
|
50%
|
fat: 70.69g |
| |
protein: 54.37g |
| |
carbs: 225.60g |
|
-
|
-
|
| Fri 28th: |
135 *
|
4%
|
fat: 8.45g |
| |
protein: 13.67g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 26th: |
338 *
|
11%
|
fat: 22.32g |
| |
protein: 16.13g |
| |
carbs: 18.46g |
|
-
|
-
|
| Tue 25th: |
289 *
|
9%
|
fat: 14.16g |
| |
protein: 19.46g |
| |
carbs: 23.61g |
|
-
|
-
|
| Mon 24th: |
1008 *
|
33%
|
fat: 36.19g |
| |
protein: 69.71g |
| |
carbs: 104.68g |
|
-
|
-
|
| Sun 23rd: |
129 *
|
4%
|
fat: 8.14g |
| |
protein: 10.59g |
| |
carbs: 3.32g |
|
-
|
-
|
| Sat 22nd: |
129 *
|
4%
|
fat: 8.14g |
| |
protein: 10.59g |
| |
carbs: 3.32g |
|
-
|
-
|
| Fri 21st: |
710 *
|
23%
|
fat: 32.26g |
| |
protein: 61.85g |
| |
carbs: 39.13g |
|
-
|
-
|
| Thu 20th: |
588 *
|
19%
|
fat: 49.72g |
| |
protein: 29.98g |
| |
carbs: 26.15g |
|
-
|
-
|
| Tue 18th: |
3055 *
|
99%
|
fat: 164.05g |
| |
protein: 130.52g |
| |
carbs: 333.20g |
|
-
|
-
|
| Sun 16th: |
1237 *
|
40%
|
fat: 94.51g |
| |
protein: 64.67g |
| |
carbs: 38.29g |
|
-
|
-
|
| Fri 14th: |
1173 *
|
38%
|
fat: 73.17g |
| |
protein: 68.33g |
| |
carbs: 66.26g |
|
-
|
-
|
