| June 2024 |
| Sun 23rd: |
547 *
|
68%
|
fat: 10.50g |
| |
protein: 61.03g |
| |
carbs: 54.51g |
|
-
|
-
|
| Sat 22nd: |
875 *
|
109%
|
fat: 31.54g |
| |
protein: 40.24g |
| |
carbs: 106.86g |
|
-
|
-
|
| Fri 21st: |
1331 *
|
166%
|
fat: 36.22g |
| |
protein: 32.75g |
| |
carbs: 213.93g |
|
1660*
|
 329
|
| Thu 20th: |
789 *
|
99%
|
fat: 19.67g |
| |
protein: 42.81g |
| |
carbs: 111.72g |
|
-
|
-
|
| Wed 19th: |
650 *
|
81%
|
fat: 14.22g |
| |
protein: 39.75g |
| |
carbs: 85.30g |
|
-
|
-
|
| Mon 17th: |
660 *
|
82%
|
fat: 17.26g |
| |
protein: 34.25g |
| |
carbs: 91.42g |
|
-
|
-
|
| Fri 14th: |
133 *
|
17%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.55g |
|
-
|
-
|
| Thu 13th: |
1634 *
|
204%
|
fat: 33.93g |
| |
protein: 57.78g |
| |
carbs: 278.02g |
|
1790*
|
156
|
| Wed 12th: |
1278 *
|
160%
|
fat: 23.95g |
| |
protein: 29.80g |
| |
carbs: 244.41g |
|
-
|
-
|
| Tue 11th: |
880 *
|
110%
|
fat: 24.95g |
| |
protein: 47.31g |
| |
carbs: 116.58g |
|
-
|
-
|
| Mon 10th: |
818 *
|
102%
|
fat: 15.98g |
| |
protein: 18.74g |
| |
carbs: 147.59g |
|
-
|
-
|
| Sun 9th: |
1170 *
|
146%
|
fat: 37.64g |
| |
protein: 20.20g |
| |
carbs: 187.36g |
|
-
|
-
|
| Sat 8th: |
541 *
|
68%
|
fat: 23.17g |
| |
protein: 13.97g |
| |
carbs: 68.12g |
|
-
|
-
|
| Fri 7th: |
178 *
|
22%
|
fat: 1.70g |
| |
protein: 15.40g |
| |
carbs: 29.30g |
|
-
|
-
|
| Thu 6th: |
426 *
|
53%
|
fat: 11.54g |
| |
protein: 14.29g |
| |
carbs: 50.85g |
|
1712*
|
1286
|
| Wed 5th: |
1211 *
|
151%
|
fat: 42.60g |
| |
protein: 34.46g |
| |
carbs: 171.21g |
|
-
|
-
|
| Tue 4th: |
1207 *
|
151%
|
fat: 40.47g |
| |
protein: 56.82g |
| |
carbs: 151.94g |
|
-
|
-
|
| Mon 3rd: |
929 *
|
116%
|
fat: 21.18g |
| |
protein: 47.48g |
| |
carbs: 134.51g |
|
-
|
-
|
| Sun 2nd: |
774 *
|
97%
|
fat: 24.12g |
| |
protein: 43.33g |
| |
carbs: 96.98g |
|
-
|
-
|
