| July 2024 |
| Wed 10th: |
937 *
|
62%
|
fat: 45.03g |
| |
protein: 36.97g |
| |
carbs: 88.65g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
929 *
|
62%
|
fat: 49.60g |
| |
protein: 33.77g |
| |
carbs: 85.26g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
2242 *
|
149%
|
fat: 130.14g |
| |
protein: 84.87g |
| |
carbs: 219.21g |
|
-
|
-
|
| Mon 17th: |
270 *
|
18%
|
fat: 10.20g |
| |
protein: 7.20g |
| |
carbs: 38.00g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
807 *
|
54%
|
fat: 38.78g |
| |
protein: 50.63g |
| |
carbs: 62.62g |
|
-
|
-
|
| Mon 12th: |
1031 *
|
69%
|
fat: 49.43g |
| |
protein: 60.70g |
| |
carbs: 85.23g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
444 *
|
30%
|
fat: 19.92g |
| |
protein: 30.25g |
| |
carbs: 35.49g |
|
-
|
-
|
| Thu 25th: |
1471 *
|
98%
|
fat: 36.30g |
| |
protein: 69.45g |
| |
carbs: 217.78g |
|
-
|
-
|
| Wed 24th: |
1879 *
|
125%
|
fat: 80.07g |
| |
protein: 101.86g |
| |
carbs: 191.19g |
|
-
|
-
|
| Tue 23rd: |
1399 *
|
93%
|
fat: 36.48g |
| |
protein: 69.32g |
| |
carbs: 198.60g |
|
-
|
-
|
| Mon 22nd: |
1460 *
|
97%
|
fat: 50.42g |
| |
protein: 116.29g |
| |
carbs: 130.09g |
|
-
|
-
|
| Wed 17th: |
179 *
|
12%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 26.40g |
|
-
|
-
|
| Tue 16th: |
1030
|
69%
|
fat: 46.11g |
| |
protein: 91.44g |
| |
carbs: 57.01g |
|
-
|
-
|
| Mon 15th: |
1105
|
74%
|
fat: 56.48g |
| |
protein: 71.94g |
| |
carbs: 72.28g |
|
-
|
-
|
| Wed 10th: |
621
|
41%
|
fat: 18.34g |
| |
protein: 17.05g |
| |
carbs: 99.48g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
900
|
60%
|
fat: 29.32g |
| |
protein: 49.47g |
| |
carbs: 86.11g |
|
-
|
-
|
| Thu 6th: |
735 *
|
61%
|
fat: 23.63g |
| |
protein: 27.18g |
| |
carbs: 99.79g |
|
-
|
-
|
| Wed 5th: |
3783 *
|
315%
|
fat: 189.03g |
| |
protein: 156.43g |
| |
carbs: 331.24g |
|
-
|
-
|
| Tue 4th: |
669
|
56%
|
fat: 20.02g |
| |
protein: 45.22g |
| |
carbs: 76.40g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
2445 *
|
204%
|
fat: 77.46g |
| |
protein: 92.20g |
| |
carbs: 344.54g |
|
-
|
-
|
