| August 2024 |
| Wed 7th: |
1418 *
|
68%
|
fat: 63.26g |
| |
protein: 96.94g |
| |
carbs: 115.91g |
|
-
|
-
|
| July 2024 |
| Wed 3rd: |
1827 *
|
87%
|
fat: 64.62g |
| |
protein: 161.13g |
| |
carbs: 147.89g |
|
2732*
|
 905
|
| June 2024 |
| Mon 24th: |
1564 *
|
115%
|
fat: 52.96g |
| |
protein: 144.02g |
| |
carbs: 123.97g |
|
-
|
-
|
| Sat 22nd: |
1389 *
|
102%
|
fat: 47.70g |
| |
protein: 109.85g |
| |
carbs: 128.15g |
|
-
|
-
|
| Thu 20th: |
1443 *
|
106%
|
fat: 45.03g |
| |
protein: 145.98g |
| |
carbs: 107.96g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1256 *
|
92%
|
fat: 53.01g |
| |
protein: 103.21g |
| |
carbs: 73.53g |
|
-
|
-
|
| Wed 22nd: |
1140 *
|
84%
|
fat: 41.86g |
| |
protein: 81.01g |
| |
carbs: 94.22g |
|
-
|
-
|
| Tue 21st: |
411 *
|
30%
|
fat: 18.84g |
| |
protein: 20.74g |
| |
carbs: 42.10g |
|
-
|
-
|
| Sun 12th: |
694 *
|
51%
|
fat: 34.83g |
| |
protein: 59.77g |
| |
carbs: 24.86g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
318 *
|
23%
|
fat: 12.12g |
| |
protein: 14.57g |
| |
carbs: 38.73g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
1112 *
|
82%
|
fat: 29.63g |
| |
protein: 103.01g |
| |
carbs: 113.97g |
|
-
|
-
|
| Fri 15th: |
1148 *
|
84%
|
fat: 34.57g |
| |
protein: 82.05g |
| |
carbs: 131.81g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
1274 *
|
94%
|
fat: 51.59g |
| |
protein: 64.73g |
| |
carbs: 135.51g |
|
-
|
-
|
| Thu 2nd: |
1370 *
|
101%
|
fat: 35.67g |
| |
protein: 91.39g |
| |
carbs: 179.19g |
|
2311*
|
941
|
| Wed 1st: |
1183 *
|
91%
|
fat: 42.30g |
| |
protein: 62.07g |
| |
carbs: 143.71g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
950 *
|
73%
|
fat: 33.29g |
| |
protein: 66.33g |
| |
carbs: 96.14g |
|
-
|
-
|
| Mon 26th: |
1254 *
|
96%
|
fat: 55.84g |
| |
protein: 106.07g |
| |
carbs: 78.62g |
|
-
|
-
|
| Tue 20th: |
1217 *
|
101%
|
fat: 40.54g |
| |
protein: 96.89g |
| |
carbs: 96.17g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
68 *
|
6%
|
fat: 0.30g |
| |
protein: 2.60g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 21st: |
512 *
|
43%
|
fat: 22.61g |
| |
protein: 20.49g |
| |
carbs: 55.82g |
|
-
|
-
|
