| August 2024 |
| Mon 19th: |
1132 *
|
58%
|
fat: 45.62g |
| |
protein: 60.41g |
| |
carbs: 111.01g |
|
969*
|
 163
|
| Sun 18th: |
-
|
-
|
|
2506*
|
-
|
| Sat 17th: |
-
|
-
|
|
2244*
|
-
|
| Fri 16th: |
1683 *
|
86%
|
fat: 85.33g |
| |
protein: 88.69g |
| |
carbs: 139.33g |
|
2490*
|
 807
|
| Thu 15th: |
1899 *
|
97%
|
fat: 77.60g |
| |
protein: 118.72g |
| |
carbs: 178.15g |
|
2350*
|
451
|
| Wed 14th: |
1968 *
|
100%
|
fat: 85.43g |
| |
protein: 114.29g |
| |
carbs: 185.31g |
|
2428*
|
460
|
| Tue 13th: |
-
|
-
|
|
2342*
|
-
|
| Mon 12th: |
-
|
-
|
|
2344*
|
-
|
| Sun 11th: |
-
|
-
|
|
2379*
|
-
|
| Sat 10th: |
-
|
-
|
|
2616*
|
-
|
| Fri 9th: |
-
|
-
|
|
2663*
|
-
|
| Thu 8th: |
-
|
-
|
|
2383*
|
-
|
| Wed 7th: |
1504 *
|
77%
|
fat: 47.71g |
| |
protein: 83.71g |
| |
carbs: 179.00g |
|
2389*
|
885
|
| Tue 6th: |
1403 *
|
72%
|
fat: 51.53g |
| |
protein: 58.92g |
| |
carbs: 171.83g |
|
2265*
|
862
|
| Mon 5th: |
1932 *
|
99%
|
fat: 96.64g |
| |
protein: 100.00g |
| |
carbs: 159.52g |
|
2429*
|
497
|
| Sun 4th: |
1607 *
|
82%
|
fat: 98.76g |
| |
protein: 89.92g |
| |
carbs: 94.30g |
|
3507*
|
1900
|
| Sat 3rd: |
2017 *
|
103%
|
fat: 85.33g |
| |
protein: 77.96g |
| |
carbs: 225.26g |
|
2310*
|
293
|
| Fri 2nd: |
2144 *
|
109%
|
fat: 71.51g |
| |
protein: 130.23g |
| |
carbs: 219.59g |
|
2220*
|
76
|
| Thu 1st: |
1751 *
|
89%
|
fat: 74.24g |
| |
protein: 111.66g |
| |
carbs: 152.31g |
|
2462*
|
711
|
| July 2024 |
| Wed 31st: |
1789 *
|
91%
|
fat: 69.59g |
| |
protein: 108.41g |
| |
carbs: 178.51g |
|
2332*
|
543
|
