kuku52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 10th: 1981 * 104%
fat: 81.50g
|
protein: 110.98g
|
carbs: 215.36g
- -
Fri 9th: 2813 * 148%
fat: 91.25g
|
protein: 129.98g
|
carbs: 388.77g
- -
Thu 8th: 2046 * 108%
fat: 77.74g
|
protein: 114.69g
|
carbs: 220.34g
- -
Wed 7th: 1979 * 104%
fat: 71.73g
|
protein: 112.42g
|
carbs: 226.47g
- -
Tue 6th: 2613 * 138%
fat: 88.77g
|
protein: 160.08g
|
carbs: 306.48g
- -
Mon 5th: 2252 * 119%
fat: 84.13g
|
protein: 129.09g
|
carbs: 245.07g
- -
Sun 4th: 2121 * 112%
fat: 70.10g
|
protein: 114.46g
|
carbs: 270.26g
- -
Sat 3rd: 2836 * 149%
fat: 87.15g
|
protein: 175.20g
|
carbs: 330.52g
- -
Fri 2nd: 1915 * 101%
fat: 45.55g
|
protein: 130.42g
|
carbs: 258.88g
- -
Thu 1st: 2634 * 139%
fat: 90.66g
|
protein: 159.63g
|
carbs: 322.69g
- -
July 2024
Wed 31st: 2270 * 119%
fat: 96.28g
|
protein: 132.61g
|
carbs: 320.52g
- -
Tue 30th: 2817 * 148%
fat: 126.57g
|
protein: 147.92g
|
carbs: 341.42g
- -
Mon 29th: 2229 * 117%
fat: 93.41g
|
protein: 128.89g
|
carbs: 233.05g
- -
Sun 28th: 1895 * 100%
fat: 66.73g
|
protein: 112.64g
|
carbs: 272.51g
- -
Sat 27th: 1913 * 101%
fat: 64.36g
|
protein: 134.84g
|
carbs: 193.11g
- -
Fri 26th: 2303 * 121%
fat: 81.37g
|
protein: 105.73g
|
carbs: 284.19g
- -
Thu 25th: 2132 * 112%
fat: 48.91g
|
protein: 134.85g
|
carbs: 281.63g
- -
Wed 24th: 2065 * 109%
fat: 66.96g
|
protein: 159.61g
|
carbs: 206.66g
- -
Tue 23rd: 2088 * 110%
fat: 82.70g
|
protein: 132.80g
|
carbs: 204.51g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.