| May 2024 |
| Mon 27th: |
1416 *
|
75%
|
fat: 55.63g |
| |
protein: 88.75g |
| |
carbs: 144.98g |
|
-
|
-
|
| Sun 26th: |
1263 *
|
66%
|
fat: 49.73g |
| |
protein: 80.66g |
| |
carbs: 127.86g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
306 *
|
16%
|
fat: 10.51g |
| |
protein: 7.32g |
| |
carbs: 46.92g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
219 *
|
12%
|
fat: 14.15g |
| |
protein: 14.27g |
| |
carbs: 10.94g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
1669 *
|
88%
|
fat: 100.98g |
| |
protein: 63.54g |
| |
carbs: 124.11g |
|
-
|
-
|
| Mon 9th: |
1194 *
|
63%
|
fat: 60.51g |
| |
protein: 84.38g |
| |
carbs: 92.20g |
|
-
|
-
|
| Sun 8th: |
1948 *
|
103%
|
fat: 75.90g |
| |
protein: 69.09g |
| |
carbs: 246.29g |
|
-
|
-
|
| Sat 7th: |
1797 *
|
95%
|
fat: 71.30g |
| |
protein: 85.36g |
| |
carbs: 207.81g |
|
-
|
-
|
| Fri 6th: |
1589 *
|
84%
|
fat: 86.23g |
| |
protein: 57.31g |
| |
carbs: 155.58g |
|
-
|
-
|
| Thu 5th: |
1998 *
|
105%
|
fat: 96.33g |
| |
protein: 132.01g |
| |
carbs: 149.80g |
|
-
|
-
|
| Wed 4th: |
1969 *
|
104%
|
fat: 123.88g |
| |
protein: 107.13g |
| |
carbs: 123.18g |
|
-
|
-
|
| Tue 3rd: |
873 *
|
46%
|
fat: 36.78g |
| |
protein: 55.89g |
| |
carbs: 79.67g |
|
-
|
-
|
| Mon 2nd: |
1414 *
|
74%
|
fat: 73.76g |
| |
protein: 41.68g |
| |
carbs: 147.75g |
|
-
|
-
|
| Sun 1st: |
1709 *
|
90%
|
fat: 53.11g |
| |
protein: 47.86g |
| |
carbs: 263.11g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
1685 *
|
89%
|
fat: 98.10g |
| |
protein: 76.08g |
| |
carbs: 134.55g |
|
-
|
-
|
| Fri 30th: |
2412 *
|
127%
|
fat: 133.85g |
| |
protein: 78.71g |
| |
carbs: 221.62g |
|
-
|
-
|
| Thu 29th: |
503 *
|
26%
|
fat: 27.12g |
| |
protein: 19.18g |
| |
carbs: 45.21g |
|
-
|
-
|
| Wed 28th: |
2234 *
|
118%
|
fat: 104.64g |
| |
protein: 132.84g |
| |
carbs: 185.55g |
|
-
|
-
|
| Tue 27th: |
1530 *
|
81%
|
fat: 69.20g |
| |
protein: 85.33g |
| |
carbs: 150.70g |
|
-
|
-
|
| Mon 26th: |
1789 *
|
94%
|
fat: 82.23g |
| |
protein: 119.30g |
| |
carbs: 147.16g |
|
-
|
-
|
