| August 2024 |
| Thu 15th: |
1320 *
|
102%
|
fat: 46.73g |
| |
protein: 50.63g |
| |
carbs: 178.87g |
|
-
|
-
|
| Wed 14th: |
1129 *
|
87%
|
fat: 34.04g |
| |
protein: 35.43g |
| |
carbs: 178.95g |
|
-
|
-
|
| Tue 13th: |
1260 *
|
97%
|
fat: 46.09g |
| |
protein: 50.13g |
| |
carbs: 165.15g |
|
2001*
|
 741
|
| Mon 12th: |
1377 *
|
106%
|
fat: 74.11g |
| |
protein: 73.87g |
| |
carbs: 101.02g |
|
2001*
|
624
|
| Sun 11th: |
1363 *
|
105%
|
fat: 75.31g |
| |
protein: 65.62g |
| |
carbs: 98.39g |
|
-
|
-
|
| Sat 10th: |
1311 *
|
101%
|
fat: 32.36g |
| |
protein: 47.72g |
| |
carbs: 207.91g |
|
-
|
-
|
| Fri 9th: |
1178 *
|
91%
|
fat: 60.92g |
| |
protein: 71.19g |
| |
carbs: 78.15g |
|
-
|
-
|
| Thu 8th: |
1256 *
|
97%
|
fat: 41.02g |
| |
protein: 42.73g |
| |
carbs: 180.29g |
|
-
|
-
|
| Wed 7th: |
1646 *
|
127%
|
fat: 38.45g |
| |
protein: 67.94g |
| |
carbs: 257.85g |
|
1784*
|
138
|
| Tue 6th: |
1305 *
|
100%
|
fat: 59.46g |
| |
protein: 72.02g |
| |
carbs: 113.10g |
|
-
|
-
|
| Mon 5th: |
1435 *
|
110%
|
fat: 77.23g |
| |
protein: 37.68g |
| |
carbs: 157.52g |
|
-
|
-
|
| Sat 3rd: |
1307 *
|
82%
|
fat: 76.71g |
| |
protein: 37.34g |
| |
carbs: 126.09g |
|
-
|
-
|
| Fri 2nd: |
1538 *
|
96%
|
fat: 91.99g |
| |
protein: 49.56g |
| |
carbs: 136.06g |
|
-
|
-
|
| Thu 1st: |
1700 *
|
106%
|
fat: 92.02g |
| |
protein: 54.42g |
| |
carbs: 168.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1701 *
|
106%
|
fat: 88.29g |
| |
protein: 55.88g |
| |
carbs: 175.71g |
|
-
|
-
|
| Tue 30th: |
1586 *
|
99%
|
fat: 63.87g |
| |
protein: 70.66g |
| |
carbs: 184.61g |
|
2058*
|
472
|
| Mon 29th: |
1466 *
|
92%
|
fat: 55.42g |
| |
protein: 57.20g |
| |
carbs: 187.65g |
|
-
|
-
|
| Sun 28th: |
1742 *
|
109%
|
fat: 64.13g |
| |
protein: 66.32g |
| |
carbs: 217.71g |
|
1968*
|
226
|
| Sat 27th: |
1534 *
|
96%
|
fat: 39.66g |
| |
protein: 59.26g |
| |
carbs: 236.32g |
|
-
|
-
|
| Fri 26th: |
1540 *
|
96%
|
fat: 67.19g |
| |
protein: 61.28g |
| |
carbs: 183.09g |
|
-
|
-
|
