| December 2016 |
| Thu 1st: |
1736 *
|
108%
|
fat: 99.07g |
| |
protein: 69.53g |
| |
carbs: 153.60g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1367 *
|
85%
|
fat: 79.75g |
| |
protein: 52.35g |
| |
carbs: 117.69g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
1493 *
|
93%
|
fat: 54.86g |
| |
protein: 76.24g |
| |
carbs: 176.32g |
|
-
|
-
|
| Sun 1st: |
195 *
|
12%
|
fat: 0.44g |
| |
protein: 1.32g |
| |
carbs: 50.27g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
680 *
|
42%
|
fat: 16.69g |
| |
protein: 19.82g |
| |
carbs: 120.77g |
|
-
|
-
|
| September 2013 |
| Fri 13th: |
593 *
|
37%
|
fat: 44.18g |
| |
protein: 24.17g |
| |
carbs: 30.89g |
|
-
|
-
|
| Thu 12th: |
1210 *
|
76%
|
fat: 41.10g |
| |
protein: 54.71g |
| |
carbs: 157.36g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
1858 *
|
116%
|
fat: 136.48g |
| |
protein: 61.01g |
| |
carbs: 111.16g |
|
-
|
-
|
| Wed 3rd: |
1162 *
|
73%
|
fat: 51.78g |
| |
protein: 61.43g |
| |
carbs: 112.34g |
|
-
|
-
|
| Tue 2nd: |
1922 *
|
120%
|
fat: 127.56g |
| |
protein: 98.57g |
| |
carbs: 111.44g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1333 *
|
83%
|
fat: 83.00g |
| |
protein: 76.36g |
| |
carbs: 84.87g |
|
-
|
-
|
| Sat 29th: |
840 *
|
52%
|
fat: 35.94g |
| |
protein: 30.19g |
| |
carbs: 115.97g |
|
-
|
-
|
| Tue 25th: |
1687 *
|
105%
|
fat: 88.07g |
| |
protein: 125.86g |
| |
carbs: 97.22g |
|
-
|
-
|
| Mon 24th: |
1907 *
|
119%
|
fat: 90.31g |
| |
protein: 113.66g |
| |
carbs: 168.28g |
|
-
|
-
|
| Sun 23rd: |
186 *
|
12%
|
fat: 7.34g |
| |
protein: 12.22g |
| |
carbs: 17.38g |
|
-
|
-
|
| Sat 22nd: |
2141 *
|
134%
|
fat: 97.00g |
| |
protein: 76.69g |
| |
carbs: 199.78g |
|
-
|
-
|
| Fri 21st: |
1210 *
|
76%
|
fat: 60.26g |
| |
protein: 64.86g |
| |
carbs: 100.43g |
|
-
|
-
|
| Wed 19th: |
784 *
|
49%
|
fat: 40.62g |
| |
protein: 19.04g |
| |
carbs: 86.24g |
|
-
|
-
|
| Tue 18th: |
1274 *
|
80%
|
fat: 20.97g |
| |
protein: 30.09g |
| |
carbs: 248.29g |
|
-
|
-
|
| Mon 17th: |
1442 *
|
90%
|
fat: 76.77g |
| |
protein: 51.69g |
| |
carbs: 152.71g |
|
-
|
-
|
