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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 cup (277 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
170mg
7%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
14.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
490mg
10%
Last updated: 25 Jun 09 05:51 PM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (51%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
210
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Fat
12g
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Carbs
15g
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Protein
11g
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There are 210 calories in 1 cup (277 g) of Arz Plain Yogurt. |
Calorie breakdown: 51% fat, 28% carbs, 21% protein. |
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