| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
9.46g
12%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.388g
Cholesterol
0mg
0%
Sodium
104mg
5%
Total Carbohydrate
9.97g
4%
Dietary Fiber
1.8g
7%
Sugars
1.49g
Protein
1.88g
Vitamin D
-
Calcium
14mg
1%
Iron
0.32mg
2%
Potassium
262mg
6%
Vitamin A
9mcg
1%
Vitamin C
25.7mg
29%
Note:
1
Last updated: 23 Dec 23 07:38 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (64%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
130
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Fat
9.47g
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Carbs
9.97g
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Protein
1.88g
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| There are 130 calories in 1 serving of Пюре карт + цв капуста. |
| Calorie breakdown: 64% fat, 30% carbs, 6% protein. |
Ingredients in this Recipe:
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500 g Цветная Капуста
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350 g Картофель
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1 1/2 servings Сливки 33%
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1/2 serving Масло Сливочное 72,5%
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