Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 potato (225 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.800g
34%
Trans Fat
-
Cholesterol
-
Sodium
400mg
17%
Total Carbohydrate
39.20g
14%
Dietary Fiber
3.4g
12%
Sugars
1.40g
Protein
6.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jun 14 03:20 PM
14%
|
of RDI*
(290 calories)
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
290
|
|
Fat
11g
|
|
Carbs
39.2g
|
|
Protein
6.5g
|
There are 290 calories in 1 potato (225 g) of Tesco Fluffy Jacket Potatoes with Cheese. |
Calorie breakdown: 35% fat, 56% carbs, 9% protein. |
Related Products from Tesco:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.