| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
1.149g
6%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.118g
Cholesterol
124mg
41%
Sodium
519mg
23%
Total Carbohydrate
2.43g
1%
Dietary Fiber
2.5g
9%
Sugars
2.05g
Protein
11.81g
Vitamin D
-
Calcium
16mg
1%
Iron
0.54mg
3%
Potassium
39mg
1%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
Note:
Einfaches, leckeres und Low-Carb-Rezept.
Last updated: 10 Aug 23 01:21 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (42%)
Protein (48%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
117
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Fat
4.54g
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Carbs
2.43g
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Protein
11.81g
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| There are 117 calories in 1 serving of Leinmehlbrötchen. |
| Calorie breakdown: 42% fat, 10% carbs, 48% protein. |
Ingredients in this Recipe:
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1 dash Salz
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4 medium Ei
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2 tsps Backpulver
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0.4 serving Lein Mehl
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0.4 serving Flohsamenschalen
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2 1/2 servings Magerquark
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0.1 serving Sonnenblumenkerne
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