| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
543
% Daily Values*
Total Fat
26.08g
33%
Saturated Fat
10.839g
54%
Trans Fat
0.3g
Polyunsaturated Fat
1.305g
Monounsaturated Fat
6.854g
Cholesterol
114mg
38%
Sodium
1120mg
49%
Total Carbohydrate
27.39g
10%
Dietary Fiber
2g
7%
Sugars
3.66g
Protein
47.64g
Vitamin D
-
Calcium
76mg
6%
Iron
5.02mg
28%
Potassium
459mg
10%
Vitamin A
14mcg
2%
Vitamin C
1.5mg
2%
Note:
Lanche da minha hamburgueria
Last updated: 24 Feb 22 09:47 PM
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27%
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of RDI*
(543 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
543
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Fat
26.08g
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Carbs
27.39g
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Protein
47.64g
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| There are 543 calories in 1 serving of Salada premium. |
| Calorie breakdown: 44% fat, 20% carbs, 36% protein. |
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Ingredients in this Recipe:
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1 serving Picles Suave em Conserva
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1 cup shredded or chopped Alface
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1 serving Tomate
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1 serving Queijo Prato
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120 g Carne de Vaca do Peito (apenas Parte Magra Consumida)
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1 Pães de Hambúrguer ou Cachorro Quente
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1 serving Maionese
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