Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 slices (74 g) |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
1.30g
2%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
340mg
15%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.9g
7%
Sugars
0.70g
Protein
5.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 28 Jul 12 07:26 PM
9%
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of RDI*
(183.8 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
1.3g
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Carbs
36g
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Protein
5.8g
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There are 184 calories in 2 slices (74 g) of Coupland's Bakeries Premium White Toast. |
Calorie breakdown: 7% fat, 80% carbs, 13% protein. |
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