| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 unidade (30 g) |
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.200g
26%
Trans Fat
0.000g
Cholesterol
-
Sodium
23mg
1%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
5.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Mar 23 10:57 AM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (46%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
11g
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Carbs
23g
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Protein
5.7g
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| There are 214 calories in 1 unidade (30 g) of Ruschel Biscoito de Amendoim com Chocolate. |
| Calorie breakdown: 46% fat, 43% carbs, 11% protein. |
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