Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 serving (30 g) |
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
1.10g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.200g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.600g
Cholesterol
-
Sodium
93mg
4%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.4g
5%
Sugars
6.70g
Protein
2.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Feb 24 07:50 AM
6%
|
of RDI*
(113 calories)
|
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (9%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
113
|
|
Fat
1.1g
|
|
Carbs
23g
|
|
Protein
2.1g
|
There are 113 calories in 1 serving (30 g) of Bokomo Otees - Original Flavour. |
Calorie breakdown: 9% fat, 83% carbs, 8% protein. |
Related Products from Bokomo:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.