Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup (125 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
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Last updated: 22 Aug 24 08:44 AM
5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (9%)
Protein (58%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
100
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Fat
1g
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Carbs
8g
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Protein
14g
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There are 100 calories in 1/2 cup (125 g) of No Name Cottage Cheese 1%. |
Calorie breakdown: 9% fat, 33% carbs, 58% protein. |
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