Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 tenders (138 g) |
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
29.80g
38%
Saturated Fat
2.700g
14%
Trans Fat
-
Cholesterol
-
Sodium
986mg
43%
Total Carbohydrate
14.10g
5%
Dietary Fiber
-
Sugars
1.30g
Protein
26.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 11 Feb 24 02:13 AM
21%
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of RDI*
(428.06 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (62%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
428
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Fat
29.8g
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Carbs
14.1g
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Protein
26.2g
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There are 428 calories in 3 tenders (138 g) of KFC 3 Original Tenders. |
Calorie breakdown: 62% fat, 13% carbs, 24% protein. |
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