| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
526
% Daily Values*
Total Fat
16.69g
21%
Saturated Fat
3.764g
19%
Trans Fat
-
Polyunsaturated Fat
4.049g
Monounsaturated Fat
3.764g
Cholesterol
372mg
124%
Sodium
584mg
25%
Total Carbohydrate
37.08g
13%
Dietary Fiber
7.8g
28%
Sugars
16.63g
Protein
53.6g
Vitamin D
-
Calcium
168mg
13%
Iron
6.34mg
35%
Potassium
163mg
3%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
Note:
G
Last updated: 25 May 23 06:09 AM
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26%
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of RDI*
(526 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (29%)
Protein (42%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
526
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Fat
16.69g
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Carbs
37.09g
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Protein
53.6g
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| There are 526 calories in 1 serving of Gateau fluffy dukan. |
| Calorie breakdown: 29% fat, 29% carbs, 42% protein. |
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Ingredients in this Recipe:
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1 serving Panier de Yoplait
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1 serving Son de Blé
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4 medium Oeuf
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60 g Whey Protéine
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20 g Graines de Chia Séchées
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2 servings Lait Écrémé en Poudre
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2 servings Son d'avoine
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