Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
1.30g
2%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
1300mg
57%
Total Carbohydrate
43.00g
16%
Dietary Fiber
5.0g
18%
Sugars
2.50g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Jun 24 04:30 PM
11%
|
of RDI*
(222 calories)
|
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
222
|
|
Fat
1.3g
|
|
Carbs
43g
|
|
Protein
7g
|
There are 222 calories in 100 g of Eurospin Pane di Segale. |
Calorie breakdown: 6% fat, 81% carbs, 13% protein. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.