| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
10.55g
14%
Saturated Fat
2.804g
14%
Trans Fat
0g
Polyunsaturated Fat
2.633g
Monounsaturated Fat
3.362g
Cholesterol
190mg
64%
Sodium
281mg
12%
Total Carbohydrate
16.58g
6%
Dietary Fiber
2.9g
10%
Sugars
1.12g
Protein
9.94g
Vitamin D
-
Calcium
34mg
3%
Iron
1.17mg
7%
Potassium
164mg
4%
Vitamin A
123mcg
14%
Vitamin C
4.4mg
5%
Note:
Feijão, bacon, linguiça, ovos, farinha de mandioca, cebola, alho, pimenta, cheiro verde
Last updated: 30 Jun 23 09:49 AM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (47%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
199
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Fat
10.55g
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Carbs
16.59g
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Protein
9.94g
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| There are 199 calories in 1 serving of TUTU DE FEIJÃO. |
| Calorie breakdown: 47% fat, 33% carbs, 20% protein. |
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Ingredients in this Recipe:
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1 tbsp Pimenta Vermelha ou Cayenne
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1 tbsp Cebolinha Verde
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1/2 serving Feijão Carioca Cozido e Temperado
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2 medium Ovo
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0.2 serving Linguiça Calabresa Defumada
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1 slice cooked Bacon (Curado, Frito, Cozido)
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1/2 serving Azeite de Oliva Extra Virgem
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1 clove Alho
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2 tbsps chopped Cebolas
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1/2 serving Farinha de Mandioca Biju
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