| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
6.99g
9%
Saturated Fat
2.48g
12%
Trans Fat
-
Polyunsaturated Fat
0.383g
Monounsaturated Fat
2.639g
Cholesterol
67mg
22%
Sodium
94mg
4%
Total Carbohydrate
22.12g
8%
Dietary Fiber
4.6g
16%
Sugars
2.57g
Protein
26.65g
Vitamin D
-
Calcium
80mg
6%
Iron
2.88mg
16%
Potassium
1071mg
23%
Vitamin A
51mcg
6%
Vitamin C
109.5mg
122%
Note:
Steak
Last updated: 21 Aug 22 01:58 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (24%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
255
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Fat
6.99g
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Carbs
22.12g
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Protein
26.65g
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| There are 255 calories in 1 serving of Eye fillet steak. |
| Calorie breakdown: 24% fat, 34% carbs, 41% protein. |
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Ingredients in this Recipe:
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100 g White Potatoes (Flesh and Skin)
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100 g Broccolini
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100 g Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
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