lana_bernas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2009
Tue 14th: 898 * -
fat: 12.59g
|
protein: 46.19g
|
carbs: 153.29g
- -
February 2009
Thu 5th: 324 * -
fat: 14.00g
|
protein: 24.06g
|
carbs: 30.30g
- -
Wed 4th: 1512 * -
fat: 68.77g
|
protein: 87.54g
|
carbs: 162.65g
- -
Tue 3rd: 806 * -
fat: 30.51g
|
protein: 43.19g
|
carbs: 101.25g
- -
Mon 2nd: 1877 * -
fat: 67.59g
|
protein: 106.19g
|
carbs: 240.41g
- -
January 2009
Tue 27th: 993 * -
fat: 44.41g
|
protein: 55.99g
|
carbs: 100.50g
- -

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