hursyhurs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Wed 1st: 914 * 57%
fat: 41.10g
|
protein: 64.30g
|
carbs: 68.20g
462*  452
January 2023
Tue 31st: 1005 * 63%
fat: 49.83g
|
protein: 61.72g
|
carbs: 74.74g
657*  348
Mon 30th: 1313 * 82%
fat: 65.70g
|
protein: 65.87g
|
carbs: 114.55g
857*  456
Sun 29th: - - 196* -
Sat 28th: - - 308* -
Fri 27th: - - 617* -
Thu 26th: - - 220* -
Wed 25th: - - 663* -
Tue 24th: - - 904* -
Mon 23rd: - - 681* -
Sun 22nd: - - 191* -
Sat 21st: 1151 * 72%
fat: 67.99g
|
protein: 64.42g
|
carbs: 67.00g
630*  521
Fri 20th: - - 696* -
Thu 19th: - - 584* -
Wed 18th: - - 336* -
Tue 17th: - - 506* -
Mon 16th: 429 * 27%
fat: 25.20g
|
protein: 37.10g
|
carbs: 11.20g
687*  258
Sun 15th: - - 439* -
Sat 14th: - - 348* -
Fri 13th: - - 647* -

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